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enLiven Wellness Coaching, LLC
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Coaching clients who live in service to others to bring the best of themselves every day.
Coaching clients who live in service to others to bring the best of themselves every day.

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Dr. Richard from The Daily Helping Podcast was quoted for his insight in this article. Check it out!
http://snip.ly/kqjuo
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Where is the breakdown between knowing what we know and turning that gift of knowledge into application? What is it that will turn our willingness to take action into the act that moves us forward?
http://snip.ly/s1ew6
I am trying to become more aware of those moments that I say, "I know", but have not done anything about "it". More often though, there is an element of fear that taps me on the shoulder. It is so easy to tuck the idea away at the first inkling of discomfort. I find that the fear is often around unknown outcomes (but isn't that the nature of trying anything new?) It has helped me to reframe the fear of the unknown outcome into an experiment. It totally appeals to the scientist in me. What is the risk/reward ratio? What could change the outcome and in what ways? The strongest entrepreneurs and investors in the world know and apply personal algorithms for maximizing the upside and minimizing the down. I have a personal perspective that decisions made with good intent will ultimately work out if we are open to learning from the experience.
What would you do if your action was a no lose proposition?
How would it change your life? This is a very powerful question. Think about your life if you have the knowledge and you have the willingness to take an important action, whatever it is, and you choose not to. How does life look for you in a year? In five years? Ten? You will probably envision life as not so much different than it is now other than being older. The situations you now find yourself in will probably appear in your future projection.
Now consider that you have taken the step. How can you see life evolving? Think about it as if in your wildest fantasies. Now think about the mediocre version. Ok, so what if it didn't work? Do any of those outcomes put you in bad position, worse off than now? I really can't answer that question for you, but I think that in your gut you know the answers. I challenge you to step into the powerful being that you are.
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Todd is one of the most intuitive individuals I’ve ever met. He has guided me as a life coach while my business was evolving. His insights into situations have always been spot on. And he knows just when to gently lead, or give me that kick-my-butt push I…
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“Knowing is not enough, we must apply. Willing is not enough, we must do.” – Bruce Lee

Where is the breakdown between knowing what we know and turning that gift of knowledge into application? What is it that will turn our willingness to take action into the act that moves us forward? I am trying to become more aware of those moments that I…
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“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker

“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker It seems that the more we try to control, the more out of control we feel. When we try to control things we can’t, we shift our locus of control outside of…
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Don't Regret Anything

“Don’t regret anything you do, because in the end it makes you who you are.” – Unknown Author Sounds oxymoronic doesn’t it? How can you not regret the worst decisions you’ve made? If you really give yourself the benefit of forgiveness, it is actually…
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“If You Think You’re Enlightened Go Spend A Week With Your Family”

“If you think you’re enlightened, go spend a week with your family.” – Ram Dass Listening to the Tony Robbins podcast with Tim Ferriss, Tony made reference to this quote and it literally made me LOL (and I don’t use lol). It is so true. I’m not saying…
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Does Your Reality Depend Upon Your Thoughts? #Mindset #Quotes #PersonalGrowth #LifeCoach

“We are what our thoughts have made us; so  take care about what you think. Words are secondary. Thoughts live; they travel far.” – Swami Vivekananda As I contemplated this quote, I began to expand upon the idea that our persistent thoughts become us. We…
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