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Emperor's Acupuncture
Pain Relief and Weight Loss
Pain Relief and Weight Loss
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Detox teas are usually leaf-based teas that are diuretic in nature (they make you shed water weight). As for their ability to detox you? - because they are leaf-based their therapeutic effect is minimal (unlike medicinal herbs which are produced from the roots, barks and leaves of plants more a much stronger effect).
https://www.womenshealthmag.com/weight-loss/a24514728/do-detox-teas-work/
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Intensive exercise can help you lose weight, but it also makes you really hungry as your body wants back the energy you just spent. Clinically, we find that patients who make their main meals breakfast or lunch and don't eat too late tend to lose more weight.
https://www.womenshealth.com.au/most-common-weight-loss-questions
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Frontal migraines may be triggered by sinusitis. Try cutting sugar and diary from your diet to help alleviate symptoms. You can also try a daily nasal wash (FLO is a good one). If you get itchy eyes and nose and sneeze a lot then there is an allergy at play with your sinus problems. You can also try antihstamines and even a steroidal nasal spray to try to bring it all under control. If these don't work sufficiently, then you need to identify the root cause of the problem and then seek treatment for the root cause. Chinese medicine treats the root cause of sinus problems and migraines.
http://headacheandmigrainenews.com/can-we-avoid-pointless-procedures-for-sinus-congestion/
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I agree that animal sources of protein are the best form of complete proteins. If you are a vegetarian or vegan I suggest that you buy a high quality amino acid supplement to try to get all the essential amino acids in your diet.
https://www.womenshealthmag.com/food/a23679380/what-is-a-complete-protein/
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Interesting article about how to deal with anxiety at work. It contains some good little coping mechanisms. It's normal to be anxious about work stuff occasionally, but not every day. If you find you are anxious more often than not and even anxious outside of work, you may be suffering from general anxiety and should seek some help. Chinese medicine treats mild to moderate anxiety by strengthening your heart function. By conducting Chinese medical pulse diagnosis, I can advise you what is likely causing your general anxiety and how I treat it.
https://www.womenshealth.com.au/how-to-deal-with-anxiety
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Apple cider vinegar is an astringent and therefore a decongestant. It probably won't sure your cold, but it will help decongest you so your body can more easily kick your cold.
https://www.womenshealthmag.com/health/a23889649/apple-cider-vinegar-for-cold/
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You can lose weight on either a keto or vegan diet, depending on what you have been eating up until that point. If you've been eating burgers, soft drink and take away food then you'll probably lose weight on either. But if you've been eating cleanly you'll probably lose more weight on keto. Vegan diets are very high in carbohydrates (you can eat Coke and chips and you are a vegan) causing sustained high levels of insulin release. We've had vegans come in for weight loss but their metabolism has been so altered by the level of high GI carbohydrates, that it has difficult for them to lose weight.
https://www.womenshealthmag.com/weight-loss/a23896329/keto-vs-vegan-diet-weight-loss/
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Reflux can be caused by too much stomach acid (in this case an alkaline diet will help) or too little stomach acid (in which case an alkaline diet won't help). With Chinese medical pulse diagnosis we can determine if you have too little or too much stomach acid.
https://www.furtherfood.com/silent-reflux-diet-plan/
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