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Metabolic syndrome is the name given to a group of symptoms that increase your risk for heart disease, diabetes, and stroke. Eating a healthy, balanced diet can help reduce your risk.
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Do you use eggs to lower cholesterol? Here is also one of Oprah's favorite egg recipes.

http://www.emaxhealth.com/13486/edible-eggs-how-lower-cholesterol-ophras-favorige-egg-recipe
Eggs have gotten a bad rap for decades. Scientists and medical professionals just couldn’t seem to agree on whether eggs were healthy or not. So, here’s the good news for egg lovers and those who are watching fat, carbs, calories, or cholesterol.
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Did you know there may be a link between work related stress and cancer? Look at this story. What do you do to cut down work related stress?

http://www.emaxhealth.com/11402/cutting-down-your-work-related-stress-may-lower-your-cancer-risk
Researchers say that prolonged exposure to stress associated with work is thought to be related to some cancers.
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Researchers found that something as common as a cold cut sandwich can make you wheeze and make it difficult to breathe.
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How can one stick to his running routine that starts at the beginning of the year?
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VTT technologies is working on developing a way to add more protein to the likes of meatballs and falafels from mealworms and crickets. There has been a push to get the public to embrace the notion of insects for foods and maybe for very good reasons.
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The more you sit the more you age. Here is how it happens.
How many hours a day on average do you sit?

http://www.emaxhealth.com/1020/your-body-ages-when-you-sit-and-how-it-happens
Once again researchers warn us that sitting can accelerate aging by as much as eight years. A new study highlights what our body is really doing on a cellular level when we are sedentary.
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Can #acupuncture help calming an autistic child? Does anyone have an experience in this? I read this story and am wondering if studies have been done in relation to #autism.

http://www.emaxhealth.com/1020/minimal-acupuncture-calms-crying-colicky-babies-should-we-really-be-aghast
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Steroids have a bad rap because sports stars usually abuse the wrong ones. Did you know there are legal hormone-enhancing supplements you can take to support your muscle-building efforts?
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Here are some diet recommendations fro Crohn's and Colitis. Which of these do you use?

#Crohnsdiet #colitisdiet


http://www.emaxhealth.com/1/healthy-diet-recommendations-crohns-and-colitis-food-matters
During this week’s Crohn’s and Colitis Awareness Week, Tricia Williams, executive chef and founder of Food Matters NYC is sharing how diet can play a key role in treating these Crohn's Disease and Colitis, including food recommendations to help combat the symptoms, as well as foods to avoid to prevent aggravating the condition.
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EmaxHealth covers research-based health news daily since 2004. Our team of professional reporters explain readers the latest medical breakthroughs and what they mean for identifying disease symptoms early and for finding cure and treatment.
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