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Here is how you can count your calories for free. How often do you count your calories?

http://www.emaxhealth.com/8782/calculate-your-calorie-counting-free-calorie-counting-plan-weight-loss
In a recent issue of Time magazine online, dieters are made aware that you don’t have to spend so much time scratching your head trying to work out just how many calories per day you need
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Going Bananas on This Fad Diet is Dangerous Say Health Experts

http://www.emaxhealth.com/8782/going-bananas-fad-diet-dangerous-say-health-experts
Mono Diets are specialty diets - or some say “lifestyles” - that essentially limits your food choice to just one food type every day, 3 meals per day.
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20% of people present with optic neuritis as an initial sign of multiple sclerosis. Here are some things you should know about this vision challenge, along with the findings of a new study.

http://www.emaxhealth.com/1275/optic-neuritis-and-multiple-sclerosis-what-you-should-know
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Six things you must know about your Medicare health insurance supplement

http://www.emaxhealth.com/1020/six-things-you-must-know-about-your-medicare-health-insurance-supplement
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Gene mutation protects people from diabetes; could lead to better prevention and treatment. 

http://www.emaxhealth.com/1020/critical-discovery-could-change-type-2-diabetes-treatment
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Amazingly this 2-week diet lessens colon cancer risk for African Americans. What do you think, could it lessen the risk of other cancers too?

http://www.emaxhealth.com/1020/diet-swap-african-could-alter-colon-cancer-risk-african-americans

#diet   #coloncancer  
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Be really careful of these supplements. Why can't people just adopt a healthy lifestyle?
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Have them in circles
1,081 people
Stacy Croy's profile photo
Mark Liederbach's profile photo
Miller Wylie's profile photo
Wellspring Benefits Group and Control My Care's profile photo
ClusterFacts!'s profile photo
Darby Hageman (Darby Doobie)'s profile photo
Nandkishor Solanki's profile photo
Jytuuou Srgujhjkk's profile photo
Cleryn Oktaviani's profile photo
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EmaxHealth covers research-based health news daily since 2004. Our team of professional reporters explain readers the latest medical breakthroughs and what they mean for identifying disease symptoms early and for finding cure and treatment.