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Two days ago when I wrote a story suggesting that watermelon is one of the best ways to break a water fast, one person commented and suggested eggs or avocados too.
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This Rapid Weight Loss Story is a Warning to Others
http://www.emaxhealth.com/8782/rapid-weight-loss-story-warning-others
In spite of what you may see or hear on the news, in some cases rapid weight loss is something to be worried about rather than to cheer about. Case in point, here’s one woman’s rapid weight loss story that is a warning to others.
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Here’s How to Portion Control Your Food with Your Palm and Fingers, says Study
http://www.emaxhealth.com/8782/here-s-how-portion-control-your-food-your-palm-and-fingers-says-study
Are you tired of trying to measure everything out for counting calories while on a diet? Researchers have developed an easy-to-use method to help people estimate surprisingly accurate portion sizes using only their hands to simplify dieting using portion control.
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This Cold Shoulder Vest Help People Burn Calories

http://www.emaxhealth.com/1/cold-shoulder-vest-help-people-burn-calories
As cold therapy becomes increasingly popular for many people's beauty and fitness regimens, NASA scientist and UC Irvine Professor Dr. Wayne B. Hayes has created a "cool" way to burn hundreds (500+) calories a day with the creation of his Cold Shoulder Vest.
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Hi everyone, what do you think of Washington Post's War on Meat?


http://www.emaxhealth.com/13553/washington-post-declares-war-meat
The Washington Post recently published a controversial article entitled “Meat is Horrible” on the proposal by the United Nations to put a global tax on meat.
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Have them in circles
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People who fast regularly for spiritual or dietary reasons sometimes say that fasting is more difficult during the evenings, during the dinner time than in the mornings or the afternoon. Why is this and what you can do about it.
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Are there health and weight loss benefits from drinking Japanese tea?

http://www.emaxhealth.com/12410/are-there-health-and-weight-loss-benefits-drinking-japanese-tea
Have you wondered if Japanese tea can help you lose weight and have a healthier body?
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10 Safe Summer Grilling Tips To Avoid Headaches and Respiratory Irritation

http://www.emaxhealth.com/1/10-safe-summer-grilling-tips-avoid-headaches-and-respiratory-irritation
Outdoor grilling is a much-anticipated ritual of summer. The smell of grilled vegetables, fish, and meats wafting through the evening air is enough to inspire any of us to relax and enjoy ourselves this summer. Grilling is easy, effortlessly delicious, and can be healthier. However, did you know that grilling can also create toxic compounds that are linked to adverse health effects that range from headaches and respiratory irritation to many form...
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Remove Makeup Before Bed, Stay Hydrated: 5 Things That are Skin No-Nos

http://www.emaxhealth.com/1/remove-makeup-bed-stay-hydrated-5-things-are-skin-no-nos
Being that are our skin is the body’s largest organ, it stands to reason that there are things we should be doing to care for it each and every day. However, many of us go through our daily routines paying very little attention to our skin. In fact, there are a lot of things that we do that end up leading to clogged pores and a dull complexion. These skin “no-nos” should be avoided to help keep skin looking and feeling great.
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Which of these protein-rich Vegan foods do you use the most often?

http://www.emaxhealth.com/13553/are-vegans-hungry-all-time-not-these-protein-rich-foods

#veganfood   #veganism  
While you may think that vegans and vegetarians have such slim options when it comes to proteins that they nearly starve, quite the opposite is actually true! Nature provides quite the varied array of plant-based proteins that make cutting meat out of your diet less intimidating and much more manageable.
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Have them in circles
1,073 people
Emem Eddings's profile photo
Health Enhancements's profile photo
Johnson Michael's profile photo
Ned Bushong's profile photo
Taufan S. Chandranegara's profile photo
John Temitayo Makinde's profile photo
Nguyen Linh's profile photo
Speech & Language Center at Stone Oak's profile photo
Erika Kramarik's profile photo
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EmaxHealth covers research-based health news daily since 2004. Our team of professional reporters explain readers the latest medical breakthroughs and what they mean for identifying disease symptoms early and for finding cure and treatment.