-Throwing ice cubes in your water to make it more “structured”
-Skipping breakfast, as it could be making you fat
-Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention
-Avoiding certain meat and fish, but enjoying butter
-Eating sauerkraut (and other fermented foods) to improve your immune system and your mood
-Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)
-Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise
Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.
Cooking Light magazine helps you maintain a healthy lifestyle by providing delicious low-calorie recipes and tips. From modest dishes perfect for a weekday dinner to elaborate creations that will impress even the most jaded dinner guest, each recipe in the magazine is tested to ensure that it will come out just the way you want.
Inside Cooking Light magazine, you'll find a variety of recipes to suit any situation, including kid-friendly fare, vegetarian dishes, fast and easy meals, and comfort food. A handy recipe index helps you find the dish you want quickly, and full-color photographs give you an idea of what the dish will look like when you're done. You'll also find healthy eating tips and in-depth instructions on how to best use common pantry ingredients, so you can create your own healthy variations of family favorites. There's even a monthly wine feature that helps you find the best vintage to pair with your meal.
The lifestyle content in Cooking Light magazine keeps you healthy even when you aren't in the kitchen. Beauty tips and simple yet effective workout ideas keep you looking great, while travel features inspire you to plan a healthy getaway. The magazine's product reviews introduce you to the latest kitchen gadgets to make meal preparation easier.
Whether you are a beginner in the kitchen or an experienced home cook, Cooking Light magazine gives you the tools you need to make your meals more nutritious and your lifestyle healthier.
British combat nurse Claire Randall is reunited with her husband after returning from the battlefields of World War II. While on their second honeymoon, she walks through one of the ancient stone circles that dot the British Isles and is suddenly transported to 1743 Scotland, torn by war and rogue Highland clans. Hurled back in time by forces she cannot understand, Claire is catapulted into intrigue and danger when she is accused of being a spy. Forced by circumstance to marry an outlawed Highlander, she finds herself falling in love and torn by her loyalties to two men in vastly different times, all of which may threaten her life and shatter her heart. Diana Gabaldon's best-selling book series is stunningly realized by Executive Producer Ronald D. Moore in Season One's first eight episodes.
Actors: Caitriona Balfe, Sam Heughan, Tobias Menzies, Graham McTavish
Format: Multiple Formats, Closed-captioned, Color, Dolby, DTS Surround Sound, Widescreen, NTSC
Number of discs: 2
Studio: Sony Pictures Home Entertainment
DVD Release Date: March 3, 2015
Pada MacBook seri ini, didukung dengan prosesor Intel Quad Core i7, 2.3 GHz dengan memori RAM DDR3 16 GB serta HDD 512 GB yang memberikan kecepatan dan kelancaran dalam kegiatan komputasi tanpa hambatan. Untuk memori grafisnya, dikemas prosesor grafis yaitu Intel Iris Pro Graphics yang memberikan Anda tampilan grafis menawan ketika bermain games ataupun mengedit video. Untuk urusan konektivitas, seluruh MacBook Pro seri ini telah dibekali dengan Wi-Fi 802.11n, Bluetooth 4.0, SDXC card slot, 2 port USB 3.0 serta port FireWire 800. Anda pun dapat melakukan video chatting ataupun Skype dengan kerabat Anda menggunakan 720p FaceTime HD camera.
Over six million social media fans can’t be wrong: Miranda Sings is one of the funniest faces on YouTube. As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda is putting her advice to paper in this easy-to-follow guide, illustrated by Miranda herself. In it, you’ll find instructions on everything: how to get a boyfriend (wear all black and carry a fishing net), to dressing for a date (sequins and an orange tutu), to performing magic (“Magic is Lying”), and much, much more! Miranda-isms abound in these self-declared lifesaving pages, and if you don’t like it…well, as Miranda would say…“Haters, back off!”
-Special Offers and Product Promotions Pre-order Price Guarantee! Order now and if the Amazon.com price decreases between your order time and the end of the day of the release date, you'll receive the lowest price.
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If you have daughters or granddaughters, American Girl magazine is a great preteen magazine that they can turn to for fun party ideas like back-to-school sleepovers or crafting ideas they can use to decorate their rooms in unique and colorful ways. Many parents like the fact that the magazine doesn't put too much focus on boys, makeup, and other more subjects to which girls are often overexposed.
In addition to all of the fun information packed into each issue of American Girl magazine, the magazine also contains useful articles that can help girls deal with everyday problems they may face, such as how to handle relationship issues with friends. Each issue celebrates girls' creativity, self-expression, and independence and fosters a sense of confidence in its readers.
The magazine is a great gift idea for any girl over the age of eight, but especially those in their preteen years who are looking for ways to boost their self-confidence and become smart, strong young women. American Girl magazine stresses the importance of learning and education and doesn't focus on more frivolous subjects that girls often preoccupy themselves with. It encourages girls to be good citizens in their communities and good role models for those around them.
The offbeat casting of Cary Grant as a submarine captain pays off in this tense WWII underwater picture; he ably trades in his sophistication for the sweaty close quarters of an action movie. The mission? Infiltrate the mined harbor of Tokyo itself, a feat bookended by a brief confrontation in the Aleutians and a depth-charge chase through the open sea. Skipper Grant is supported by the usual stock crew of Navy melting-pot types, with John Garfield drawing duty as the resident dame-crazy fantasist. (Somebody forgot to put the saltpeter in his chow, apparently.) The solid action alternates with dialogue that tends toward the schmaltzy or jingoistic (the movie's become somewhat notorious for its unusually nasty propagandistic jabs at the Japanese enemy). Destination Tokyo was the directing debut of Delmer Daves, who would later excel in smart Westerns such as 3:10 to Yuma. --Robert Horton
- POLITECHNIC MEDANBusiness Administration, 2000 - present
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