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Eleanor MayC
54 followers -
UK blogger and student, writing about keeping fit and healthy and living sustainably.
UK blogger and student, writing about keeping fit and healthy and living sustainably.

54 followers
About
Eleanor's posts

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Practicing Yoga During a Heatwave
I often wonder what other countries think about us Brits in summer; the second we get any continental weather we really seem to struggle! I tend to go on the principle that as hot weather is such a rarity that I refuse to complain, but it can be uncomfortab...

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Wellness Routine | Five things I do in a Morning for a Great Day
Being someone without regular job hours -between being a student and holiday work, I never know what to expect -it is pretty important to me to cultivate a sense of routine to my mornings. I try and work in healthy habits that set me up for the day. Having ...

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Wellness Routine | Five things I do in a Morning for a Great Day


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Cricket Flour: Food of the Future or Freaky Trend?
You've probably heard it mentioned in TV documentaries and internet article, but the latest superfood, with added shock factor and persuasively called "the food of the future" is insects. Specifically crickets. Although crickets, locusts, ants and many othe...

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Class Guide | Yoga in Oxford
In this new series I'll be recommending yoga classes and studios in cities and towns, based on my own experience and local insider knowledge. If you know of any yoga studios that deserve some recognition, let me know! Thanks to visiting Stuart at least once...

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Join Me | Meditation Challenge
We all know that we should meditate, but it isn't always the easiest thing to get into a habit of. I have always had an awareness of meditation, being introduced to mindfulness by my parents in my early teens, but it is only recently that I've started to ge...

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Om Yoga | Balance vs Burnout
In our modern day lives, with work, education, health, family and other commitments all vying for our time, it is hardly surprising that many of us describe ourselves as frequently stressed. Whilst stress can be a good thing -it motivates us and stems from ...

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The Health Blog Awards 2016
Last Friday, I attended the first-ever Health Blog Awards , hosted by the Health Bloggers Community and That Protein at The Collective . In case you missed it on my social media channels, I was totally blown away to find that I was awarded best yoga blog! I...

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Chocolate and Cherry Paleo Parfait
Granolas are something of a staple in the breakfast cupboard, being useful for adding to smoothie bowls, crumbles and baking besides merely the traditional bowlful with milk. I decided to embrace the flavours of the 80's with a chocolate and cherry combinat...

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Inspiration: Heather King of Yogging
This week I am really excited to introduce you to Heather King, founder of Yogging , a blend of yoga and running. I spotted an advert for Yogging in Om Yoga Magazine last summer, and was delighted to find that it was based near me. If you attended the Londo...
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