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eHealth Zine
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Medical Information, Healthy Diet, Nutrition, and Health Care Tips
Medical Information, Healthy Diet, Nutrition, and Health Care Tips

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Salmon is one of the most nutritious fish on the planet. This fatty fish is packed with many essential nutrients as well as omega-3 fatty acids, which are crucial for helping our body function properly and stay healthy.
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If you’re struggling to stay focused at work, here are some foods that can help improve your concentration as well as your mental alertness.
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Blueberries may be small, but the fruit is packed with antioxidants and phytonutrients that offer a wide range of health benefits, from improving brain function and digestive system to preventing UTIs, heart disease, and even cancers.
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Looking for ways to improve your memory and brain power? Check out these scientifically proven methods that can help to improve your memory and keep your brain sharp.
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Tomatoes contain important vitamins, minerals, and antioxidants, which has been linked to a number of health benefits, including lowered cholesterol, improved digestion, decreased risk of cancer and heart disease, and many more.
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Bright light therapy which often used to fight seasonal affective disorder (SAD) may also help reduce major depression symptoms in elderly patients, a clinical trial suggests.
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Colon cancer is one of the most common forms of cancer in the US. Fortunately, it is also one of the most preventable forms of cancer. Although some people are genetically predisposed to developing colon cancer, there are things that you can do to reduce your chance of getting it. Learn more about how to prevent colon cancer.
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In general, treatment for colon cancer may include surgery, chemotherapy, radiation therapy, and targeted therapies. Your doctor will develop a treatment plan based on the type and stage of the cancer as well as your overall health conditions. Learn more about the treatment options and how the treatment is performed.
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In the early stages, colon cancer often does not show any signs or symptoms. Colon cancer symptoms usually appear after the polyps develop into malignant tumors. Learn about the possible symptoms of colon cancer.
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Colon cancer is the third most common cancer in the US, affecting both men and women. One in 22 men and one in 24 women will be diagnosed with colon cancer in their lifetime. Learn more about the causes and risk factors for colon cancer.
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