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Edward K
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On average, you check your Facebook page about _ times per day?

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 To be released soon! I am REALLY excited about this.. Because it allows on demand access to a complete host of workout programs. No matter if you travel, workout at home, want a home based ass kicking with Crossfit like results, or just need something you can do to see results in 3-4 weeks AT HOME.
The initial UNLIMITED ACCESS programs for Club members will be:
P90X, P90X2, P90X3, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, Asylum Vol 1, Tony One-on-One (vol 1) and Hip Hop Abs.
That's over $1200 worth of Workout programs all UNLIMITED streaming unlimited for around $12 a month!
https://www.youtube.com/watch?v=vnXTYyqkNFI&feature=youtu.be

Would you do a cardio/body weight based workout with some toning moves- ( fight style- punching/kick/block type workout) if you could get it for free, while improving your eating for 30 days, or would I be wasting my time mentioning this to you in December?

There is not always a road to success. Sometimes you have to pave one yourself to get to where you want to go. #motivation

Ben is in full First Christmas mode today!

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Remember- change nothing and nothing changes. What is the ONE thing you want to change in your life right now?
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Rejoice in the fact that today is Thanksgiving Eve.... Eve!

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Hey guys-  I know it's the time of year where nobody is thinking about being active, instead giving into  holiday eating (over half of your annual weight gain will take place in the next five weeks!!).  For those that want to kick start a running program but maybe don't know how.... THIS IS FOR YOU!

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Nine Items Not to Buy on Amazon http://buff.ly/1yNmELB 
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