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Eboni Williams (Ebbie)
Attends Shiz University
Lives in San Diego, CA
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Eboni Williams (Ebbie)

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Eboni Williams (Ebbie)

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Actually kind of excited about the toasted coconut stuff. It makes a really good alternative breakfast cereal. 
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Victoria Dubuque's profile photoCathi Rotan's profile photo
 
My dad found the chickpea chips and since they say gluten free on the front, he bought them for me. They are pretty good.
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Eboni Williams (Ebbie)

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Accurate.
 
Illustrated Guide to American Personhood
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I've actually made this with raspberries and blackberries, and substituted the honey with stevia and erythritol, and it tastes amazing and keeps for a long time in the fridge! #paleo   #keto   #lowcarb  
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Saved.
 
Smoked Beef Brisket with Carolina Rub - A slow cooked, smoked brisket that has been covered in a sweet and spicy homemade Carolina Style Rub.

http://www.peanutbutterandpeppers.com/2014/04/25/smoked-beef-brisket-with-carolina-rub/

#beefbrisket   #brisket   #barbecue   #rub   #carolina   #carolinarub   #sweetandspicy   #bbq   #meat   #grilledmeat   #smoked   #charcoal   #lowcarb   #cookout   #smokedmeat  
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I've given up red meat. I'm in the process of giving up all meats. It's going to be difficult because I love hot wings and the best ever hot wings are just down the corner from where I live. 
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Eboni Williams (Ebbie)

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This will do it. 
 
 Paleo Diet BBQ Sauce:

Ingredients:
    2 tablespoons grapeseed oil
    3 cloves garlic, crushed
    ¼ cup shallots, minced
    1 (7 ounce) bottle Bionaturæ Organic Tomato Paste
    1 cup orange juice, fresh squeezed
    2 tablespoons apple cider vinegar
    ½ teaspoon dry mustard powder
    ½ teaspoon smoked paprika
    1 teaspoon celtic sea salt
    ¼ teaspoon black pepper.

Instructions:
    Warm oil in a saucepan over medium low heat
    Add garlic and shallot; cook until soft
    Add tomato paste, orange juice, vinegar, mustard, paprika, salt and pepper
    Simmer over low heat 15 to 20 minutes, stirring often
    Baste over fish or chicken
    Refrigerate and allow to marinate for 1-3 hours
    Grill and serve.
For more information check here
http://www.thepaleodietrecipecookbook.com/paleo-diet-recipes
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Eboni Williams (Ebbie)

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Wow, wow, wow. I like it when tech amazes me.
 
Just scanned my watch instead of my boarding pass. Yes, the flight attendant's mind was blown.

#GoogleNow #AndroidWear
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I'm obsessed with homemade ice cream. Watching.
 
Eager to make homemade ice cream this summer? Announcing our newest online cooking school course (launched today!), which delves into the science and art of ice cream, ices, and sorbets. The course also explains how to make Magic Chocolate Ice Cream—it's made without an ice cream maker and has rich, deep flavor and a frozen-ganache texture.
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Saved! These look amazing! #lowcarb   #paleo  #keto 
If you love peanut butter and chocolate...you will LOVE this! Made with coconut oil. Option for no sugar added. Keep in fridge for the texture of fudge.
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Never gonna make it, but it sure is pretty.
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Hey, I'm looking for good #paleo , #keto , #lowcarb and 
#primal  communities to follow! 
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YUUUUM. Get in me now!
 
Must-Try Thai Curry Stuffed Sweet Potatoes

If you are looking to prepare a vegetable side dish that's a little out of the ordinary, try these Thai curry stuffed sweet potatoes!

See the full RECIPE here: http://www.foodista.com/blog/2014/04/25/must-try-thai-curry-stuffed-sweet-potatoes

#vegetables   #vegetarian   #Thai   #curry  
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Following you on G+ is making me hungry.
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Have her in circles
119 people
Lisa Ware's profile photo
Rebecca Rhine's profile photo
william asakly's profile photo
Lux Nicole's profile photo
Lux Nicole's profile photo
Mary Kelley's profile photo
Afro Girl Talks's profile photo
Adam Carlson's profile photo
Maggie Thomas's profile photo
Education
  • Shiz University
    If you even need to ask ..., present
Basic Information
Gender
Female
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Married
Story
Tagline
....was a Salem Witch in my previous life.
Introduction
I love literature, tech and fashion. I live for oatmeal, cake, coffee, and other items of sustenance. 
Bragging rights
I can recite every state in alphabetical order, to the tune of "Yankee Doodle Dandy" or without.
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Currently
San Diego, CA
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