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Eating And Body Freedom-Elena Orchiday
12 followers -
Lose Weight AND Eating Disorder Forever!
Lose Weight AND Eating Disorder Forever!

12 followers
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Want to learn how naturally slim people eat anything and stay slim?
They don't need to restrict the food they eat, eat only certain types of food, control their portion size, sweat in a gym to burn calories, count calories or suppress and constantly fight their cravings and urges.

They are in harmony with their bodies and themselves.
They partner with their bodies.
They listen to their bodies and to themselves.

Our bodies communicate with us and let us know when we are hungry and when we are not, what food we prefer according to our taste and what food feels good in our bodies or not and when to stop eating.

No matter what level or degree of eating and weight issues you have, you can always get back to your natural state- the harmony- where you partner and listen to your body and to yourself.

Sign up for this online 7 Days Eating Experiments Challenge and change your relationship with food and your body for good!

SIGN UP HERE:
https://eatingandbodyfreedom.us7.list-manage.com/subscribe?u=9310ddeb1ee94b67b311ce059&id=4770a8a385
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