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Christian DuBois
Works at EasyPaleoMeals.org
Lives in Syracuse, New York
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Christian DuBois

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Infographic: Benefits of dark chocolate #twt  
 
Benefits of Dark Chocolate and Honey (Infographic)
http://karmajello.com/health-fitness/nutrition/benefits-of-dark-chocolate-and-honey.html
Honey and dark chocolate are two guilt free treats that have tons of positive benefits.
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Christian DuBois

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#twt  
 
It's competition time!

To celebrate reaching 1000+ #Facebook followers we're giving away a Primal Prize Pack to the most creative entry in our Photo Contest!

The prize: a natural Orange Spice lip balm from Bliss On Buderim, a guided meditation CD from Be Mindful - Mindfulness Training Australia, a packet of organic Lemon Mint tea from Sunshine Organics, a tub of Paleo Granola from Jens Paleo kitchen, a Moon Calendar from The Micro Gardener and a tub of Great Lakes grass-fed beef gelatin from us at Primal Influence!

To enter: please Like all of the above pages then head to the Photo Contest tab to upload a photo of you doing something #PRIMAL! The most creative photo wins!

Enter here: www.facebook.com/primalinfluence/app_292725327421649

Entries close 27 April 2014. Please read full terms before entering.

Open to all Aussie residents!
#paleo   #primal   #natural  
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Your Body Does Incredible Things When You Aren't Awake
Sleep is anything but a waste of time. While many people think of catching Zzs as the body "shutting off" until morning, nodding off actually activates a complicated process that helps you feel rested and healthy the next day. Scientists di...
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Need some ideas for Paleo snacks? I have a list of Paleo snacks on-the-go ideas. I hope you can find some that you like that you haven't thought of before. http://www.mynaturalfamily.com/recipes/paleo-recipes/paleo-snacks-go/
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2 ingredient Paleo pancakes. Can't get any simpler than this. #twt
 
2 Ingredient Pancakes!
Here's the perfect way to kick start your mornings in this new year. A gluten free, no processed foods recipe for pancakes. Fair warning... they will not taste just like pancakes but you can doctor em up as you get used to the flavor. Ever tried this? : http://is.gd/GEqtRk

Quick Smores DIP. Mind blown. : http://goo.gl/Rjrzya
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Christian DuBois

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New at the blog: Lacto-Fermented Tomatillo Salsa (Salsa Verde) Recipe.

It's a fresh tomatillo salsa loaded with jalapeños, garlic and green onions then fermented to add a little extra zing, without adding extra spice. Great as a topper for any Mexican dish, or by itself with your favorite chips. I ate my first batch with sweet potato tortilla chips and it was awesome.

Recipe with photo tutorial here: http://www.domesticsoul.com/2014/04/lacto-fermented-tomatillo-salsa-salsa-verde.html#sthash.tAQMjBB7.dpbs

Enjoy!
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Exciting news!! Paleo Leap has entered the mobile app world! You can find us for free under Paleo Leap on the App Store for iPhones and Google Play for Android devices. Enjoy! #paleo   #primal   #paleoleap  
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Some basic Tabata moves to start your weekend with. #twt  
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How to Make Sautéed Greens Without a Recipe Food52
You have the power to bring the best out of dark leafy greens.
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Mustard as an anti-inflammatory... interesting. #twt
 
Mustard seeds are known to be a great source of antioxidants and in fact have a very high content of selenium and magnesium which have been shown to have anti-inflammatory effects. http://www.naturalnews.com/043772_mustard_seed_cancer_prevention_medicinal_herbs.html
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14 Ways To Boost Your Immunity & Protect Yourself This Flu Season
It’s human nature to hibernate during the winter months. Unfortunately, staying indoors inevitably increases the spread of germs. Of course it’s impossible to avoid all germs, but there are ways in
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People
In his circles
179 people
Have him in circles
193 people
Craig O'Hanlon's profile photo
Joe White's profile photo
WODshop.com's profile photo
Madison Carrico's profile photo
Primal Influence's profile photo
Beastette Apparel's profile photo
Rusty Gregory's profile photo
Marco Santachiara's profile photo
Nadein Ameer's profile photo
Work
Occupation
Paleo lifestyle blogger and reviewer since 2011
Skills
Eating, reading, and writing
Employment
  • EasyPaleoMeals.org
    Founder/Blogger, 2011 - present
Basic Information
Gender
Male
Other names
Christian DuBois
Story
Tagline
Familiar and delicious food with a Paleo/Primal/Ancestral bent. Paleo-related recipes, reviews, tips and advice for those following the Paleo lifestyle.
Introduction
Hi, I'm Christian DuBois. Welcome to the official G+ of EasyPaleoMeals.org
Bragging rights
Paleo dad, husband, writer, engineer, cyclist and motorcyclist
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Syracuse, New York
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