Profile cover photo
Profile photo
EPIC Primary Care - Ferndale
4 followers -
MIND, BODY and MEDICINE
MIND, BODY and MEDICINE

4 followers
About
Posts

Post has attachment
Getting enough sleep is essential to your health .....

http://bit.ly/sleep-epic-health-news
Add a comment...

Post has attachment

So much conflicting advice ... Which do you think is better?
Cardio or Weight Training? Find out what some experts say.

http://bit.ly/cardiovsweight
Add a comment...

Post has attachment
Melanoma is a serious disease. Do You Know the Facts About Melanoma?

I lost a close friend to Melanoma this past weekend. She was only 44 years old, and it all happened so quickly. We are all devastated.
I spent time with my friend 6 weeks ago, she was fine .... she was her normal happy go lucky self. There were no signs of anything wrong.
The following week she wasn't feeling well... she was feeling exceptionally tired and light headed. She went in to see her physician. That's when it all started, she was diagnosed with melanoma that had already spread throughout her liver and brain. She told me this news on June 17th ... just a week after I spent time with her. She was scared, we all were. The doctors started heavy radiation immediately. Everything has been a whirlwind since then. The cancer became exceptionally aggressive and less then a month later my friend is gone. No chance to absorb the situation or plan for anything. So much more to say about this .... but I'm still trying to process it all.
The main message that I want to convey is PLEASE don't put it off, get checked.

Learn more about melanoma by following the link below.

Start by scheduling your annual physical and be sure to point out anything that might be of concern to your physician.

https://www.epicpc.com/melanoma-facts-screening/
Add a comment...

Post has attachment
EPIC ~ Amps it up in the technology department again with ANS.
Autonomic Nervous System (ANS) testing is a powerful diagnostic tool to assess communication from the brain to various organs such as the heart & vascular system, lungs, kidneys, stomach, liver, intestines & digestive system. It is well established that healthy autonomic activity & maintaining autonomic balance reduces and/or prolongs complications of chronic disease and reduces mortality & morbidity.

https://www.epicpc.com/epic-amps-technology-department/
Add a comment...

Post has attachment
June is Men's Health Awareness Month. Take advantage of this special promotion running through the whole month of June!! Follow this link to learn more ... https://www.epicpc.com/fathers-day-mens-health-awareness-promotion/
Photo
Add a comment...

Post has attachment
Having your eating habits dictated by your scale makes it nearly impossible to be mindful of your food choices. Self-sabotage is a slippery slope, and you need to take a hard look at the habits that make you go to the extremes — otherwise it’s it hard to keep the weight off for good.

http://bit.ly/weightloss-scale-epichealthnews
Add a comment...

Post has shared content
Your liver is one of the most essential organs in your body.... it's important to keep it healthy.
Without a #healthy liver, you may suffer from hormonal imbalances that can cause headaches, mood swings, and depression. It's time to nurture this amazing organ with #foods that help it function optimally.

http://www.hownutrition.info/34-foods-that-will-boost-your-liver-function/
Add a comment...

Post has shared content
High blood pressure can be managed .... change your diet to get started on the right track ...
Control High Blood Pressure With These 5 Everyday Foods

People already suffering from high blood pressure or on the border line need to work harder to keep the level in check. You should always opt for natural remedies that can help reduce or control blood pressure.

http://www.hownutrition.info/control-high-blood-pressure-5-everyday-foods/
Add a comment...

Post has shared content
Getting enough fiber in your diet is essential ....
10 Best High-Fiber Foods for Lower Cholesterol

Soluble fiber is of key importance to lower the cholesterol level in the body. Here we have the list of 15 best high fiber foods to lower cholesterol.
Add a comment...

Post has attachment
It's that time of year ... time to vote for your Metro Detroit Top Docs. EPIC Primary Care has won Metroparent's Top Doc nomination for the past 6 years in a row ... lets keep the momentum going. Vote for your Top Doc today ... deadline is May 15th, 2017.


http://bit.ly/EPIC-metroparent-mom-approved-docs
Add a comment...
Wait while more posts are being loaded