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ELITE Strength & Performance
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New research is showing us just how good running can be for overall health. Here's how it can help you: http://gplus.link/e9q2s #girya #LI
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New research is showing a better way to treat tendon injuries: http://gplus.link/e99ge #girya #LI
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The Female Athlete Triad can potentially cause season-ending bone stress injury according to new research. http://gplus.link/e8n34 #LI
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The next generation of football helmets will be introduced to the world soon. Read the details: http://gplus.link/e85tn #girya
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Can simple data teach us a lot about NCAA ranking patterns? Science says, "Yes." http://gplus.link/e7nnh #girya
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High-intensity training has increased by 50% in the last 10 years. How has this changed soccer games? Read the fascinating research: http://gplus.link/e69si
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Strength is a universal language. No matter where you are or where you go, it's understood. http://gplus.link/e5s96 #strongfirst #kettlebell
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When you make a decision, you eliminate the over-thinking of a goal. http://gplus.link/e57pq #strongfirst #kettlebell
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Have you added the goblet squat to your workout? If not, you should! Start it the right way: http://gplus.link/e4qee #strongfirst
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Most people started out the year with some goals they wanted to achieve, but did you set them the right way? This article will show you how to focus your goals, and your mind, to achieve everything you want this year: http://gplus.link/e477d
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