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Dynamic You: Cognitive Behavioural Therapy
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Effective, Psychotherapy, Emotional, Problems, Depression, Anxiety, Stress, Phobias, Cope, Treatment
Effective, Psychotherapy, Emotional, Problems, Depression, Anxiety, Stress, Phobias, Cope, Treatment

12 followers
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Want to speak to a CBT Therapist instantly for advice or an appointment? Click on 'Need Help' on our website - www.dynamicyou.org
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Find out what problems Cognitive Behavioural Therapy can help on our website: http://www.dynamicyou.org/problems-cbt-can-help-with
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Trouble Sleeping?  Check out the BBC's Inside Health programme and see how CBT can help you sleep better.  Contact us on 0845 0563872 to explore how we can offer you CBT for Insomnia... http://www.bbc.co.uk/programmes/b019dl1b/episodes/player
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Do you know the symptoms of Depression?  Take a look at common signs to watch out for now...  http://www.dynamicyou.org/depression
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Got the Monday Blues?  Here are some ideas to reduce back-to-work stress after the weekend...  http://www.forbes.com/sites/jacquelynsmith/2013/02/25/11-ways-to-beat-the-monday-blues/
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Stressed, Depressed, or Anxious? Find out more about common emotional problems now... http://www.dynamicyou.org/problems-cbt-can-help-with/
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