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Duncan Paterson
Attends South African Police Training
Lives in Table View
112 followers|2,316,455 views
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Duncan Paterson

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Rescued Magpie Becomes Lifelong Friend With The Family That Saved Her Life http://th3pictures.com/r/2QiTO
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Duncan Paterson

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Duncan Paterson

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Give yourself a break from all the heavy lifting and reap the muscle-building benefits of bodyweight exercise. http://ow.ly/LNoBs
Give yourself a break from all the heavy lifting and reap the muscle-building benefits of bodyweight exercise.
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Work
Occupation
I work at the South African Police Western Cape Provincial Co-Ordination Center as a Sergeant.
Skills
I can make the most frightening frown change to a smile and I can do anything I put my mind to. I have learnt how to transform my flab into muscle in just 12 weeks using my new best friends dumb bell and barbell.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Table View
Previously
Cape Town
Story
Tagline
I love to surf and surf to live need I say more and when I'm not in the ocean I will be in the gym pumping IRON.
Introduction
I am a lover of the oceans I enjoy life to the max and despise negativity and love to have fun when ever possible and enjoy making friends.
 
Further more I wish to learn more about my family history as a descendant of John Paterson Glasgow Scotland I wish to find and meet more Paterson 's as I would like to see the Paterson Clan unite again throughout the world.
 
Gym surf and some more gym that's what I'm made of and loving every second of it. 
   
Bragging rights
I have a wonderful 5 year old daughter who enjoys surfing as much as I do and a great wife that supports me when I need it especially when times are really rough or when im sick. I have also discovered that pumping iron at the gym is great fun even when it hurts I just come back for some more hahahaha.
Education
  • South African Police Training
    present
    Basic Fire Fighting Basic life Support EMT Registered HPCSA Basic Police Training Swat Level 1 Swat Level 2 Urban and Rural Combat Training Open Water Diving PADI Advanced Open Water Diving PADI Tactical Police Driving Course (high speed) Crowd Management Training Conflict resolution Training Explosive identification and recognition training Hazmat Handling And recognition course
  • Oude Molen Technical High School
    2000
    Motor Mechanics NTC3
Basic Information
Gender
Male
Looking for
Friends, Networking
Relationship
Married
Other names
Dr Snuggles
Duncan Paterson's +1's are the things they like, agree with, or want to recommend.
Bodybuilding.com - HD Abs: The Ab-Etching Diet – 4 Weeks Of Fat Burning
www.bodybuilding.com

The weather is warming up. That means your abs don’t need that layer of fat insulation. Get rid of it, quick!

Surf Report
plus.google.com

Surf Report delivers the hottest surf related news.

Disapproving Llama
plus.google.com

Do things that count, but don’t count the things you do.

Only Downhill
plus.google.com

Porque es mas que un deporte, es una pasión

Facebook Login
plus.google.com

Facebook News. Stuff That Matters.

Naval Base Simon's Town
www.worldportsource.com

Contact information for Naval Base Simon's Town - Simon's Town, South Africa

WWE
plus.google.com

The official home of WWE Superstars and Divas on Google+!

Crash Reconstruction
www.cadzone.com

The Crash Zone is the drawing program of choice for Accident Reconstructionists and Law Enforcement Officers who need to accurately map cras

Volcom
plus.google.com

Creative Liberation

OUTsurance
plus.google.com

You always get something OUT

Reeds Motor Group
plus.google.com

Reeds is Chevrolet, Opel & Isuzu for Sales, Service and Parts in the Cape.

The Big Bang Theory
plus.google.com

Welcome to the OFFICIAL CBS The Big Bang Theory Google+ page! Tune in Thursdays at 8/7c on CBS!

Firefox
www.mozilla.org

Mozilla Firefox, free web browser, is created by a global non-profit dedicated to putting individuals in control & shaping the future of the

Gumtree South Africa
plus.google.com

‘Put it on Gumtree,’ has become a favourite South African saying. Since our launch in this country in 2005, we’ve helped millions of people buy and sell millions of things.

magicseaweed
plus.google.com

surf, surf forecasting, photography, news, media, retail, photos, video

always friendly always ready to assist good work guys
Public - 3 years ago
reviewed 3 years ago
Brilliant place for the Kids and family
Public - 3 years ago
reviewed 3 years ago
All I can say is its a must see especially at sunset
Public - 3 years ago
reviewed 3 years ago
Awesome staff and stunning surroundings love it
Public - 3 years ago
reviewed 3 years ago
7 reviews
Map
Map
Map
Always a good place to go and to be seen and the food well lets say devine
Public - 3 years ago
reviewed 3 years ago
No Faults only the best place for great food must see
Public - 3 years ago
reviewed 3 years ago