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Samantha Dube
99 followers -
Fitness and Wellness Blog
Fitness and Wellness Blog

99 followers
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The new @kaylaitsines 28 day challenge kicked my butt!! check out my review #MotivationMonday #BBG
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I never go on any #DDhike without my boots from @hitecsa
Review: Sierra- X Lite Hiking boots
Review: Sierra- X Lite Hiking boots
dumbbellsanddelights.com
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Annual reviews are always something I dread but 2017 was a great great year. #Review #lifegoals
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Had such a great time at the first @Fitnessmagsa #FitAffair
FitAffair with Fitness Magazine SA
FitAffair with Fitness Magazine SA
dumbbellsanddelights.com
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My very first time on a podcast was so much fun, can we do it again @mylimebootsblog #interview #podcast
Featured on the Soap Box Radio
Featured on the Soap Box Radio
dumbbellsanddelights.com
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This month's #interview features Sindi from @official_lishe sharing about the key elements of good nutrition #FitnessFriday
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@kaylaitsines' new book The Bikini Body Motivation and Habits Guide @panmacmillan @panmacmillansa got me on a path to educate myself and try out new things with 28-day meal plan, +200 simple and delicious recipes, Shopping lists and so much more
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