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DSM Spine + Sport
Chiropractor
Today 7:00 am – 6:00 pm
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DSM Spine + Sport

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DSM Spine + Sport

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Dr. Brooks's latest. Nine tips for those that know the benefit of mobility work. #GETBETTERFASTER #LIVEPAINFREE
When stepping inside a CrossFit box it is often impossible to miss the scattered lacrosse balls, foam rollers, and voodoo bands throughout.  The word
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Have them in circles
28 people
Brandon Hoppenworth's profile photo
Paolo de michele's profile photo
SparkReaction's profile photo
Jessica DePhillips's profile photo
Jon Roed's profile photo
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Pain while running? Four corrective exercises every runner should do! #GetBetterFaster   #LivePainFree  
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DSM Spine + Sport

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DSM Spine + Sport

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DSM Spine + Sport

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7 Warning Signs That Your Workout is Hurting You http://hubs.ly/y04tpK0
Aches and pains are common amongst athletes and people who participate in high intensity training. Watch for these 7 signs that your workout is doing more harm than good.
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Contact Information
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4456 Northwest 128th Street Urbandale, IA 50323, United States
4456 Northwest 128th StreetUSIowaUrbandale50323
(515) 276-4344dsmspinesport.com
ChiropractorToday 7:00 am – 6:00 pm
Monday 7:00 am – 6:00 pmTuesday 7:00 am – 6:00 pmWednesday 7:00 am – 6:00 pmThursday 7:00 am – 6:00 pmFriday 7:00 am – 4:00 pmSaturday ClosedSunday Closed
DSM Spine+Sport is a sports chiropractic clinic in the greater Des Moines area.  We are located on the corner of 128th Street and Meredith Drive in Urbandale.  The doctors at DSM Spine+Sport specializes in soft tissue techniques and injury rehabilitation. We treat the athlete in you!
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Have them in circles
28 people
Brandon Hoppenworth's profile photo
Paolo de michele's profile photo
SparkReaction's profile photo
Jessica DePhillips's profile photo
Jon Roed's profile photo
Travel Qube's profile photo
SpineUniverse's profile photo
Barton Bishop's profile photo
Dr. Kristin Hammer's profile photo
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5.0
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"I love the atmosphere and DSM Spine & Sport."
5 reviewers
"I suffer from low back pain which started to limit my regular exercise routine."
4 reviewers
"I enjoy the soft tissue/muscle techniques that they perform!"
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Sarah Brazier
2 months ago
Dr. Brooks and Dr. Jon provide *the best* care. I know when I walk through the doors of DSM Spine + Sport I will be greeted warmly by people who consider my well being a priority. Dr. Brooks and Dr. Jon walked me through each step of treatment on my road to recovery while answering all my concerns with detailed explanations. I left their office with a developed understanding of my injury, and the assurance that I was in the hands of individuals who would be imperative to a swift recovery. I'm really grateful I found these two. They're awesome!
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Brad Bach
2 months ago
After going through 2 doctors, 2 physical therapist and 4 other chiropractors I finally found relief and a good patient experience with Dr. Brooks & Jon. I felt they actually took the time to diagnose me, ask me pertinent questions and provide a specific relief plan that worked. Their approach was refreshing as I never felt there was any voodoo chiropractor stuff, nor did they just try and book me to just make money - they actually turned me away for a few weeks to see how I'd respond without their care! I highly recommend Dr. Brooks & Jon even before you are in major pain, seek them out before you really need them!
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Lisa Damman
2 months ago
I saw how quickly Dr. Jon was able to help my husband continue to run long distances after he injured his back and the exercise program he devised to prevent further pain and injury, I was so impressed that I had to see him myself. Dr. Jon's treatments not only resolved my acute and chronic neck pain, but also focused on strengthening and stretching to keep me pain free. Plus he's helped prevent a previous lower back injury from flaring up. Dr. Jon's combination of chiropractic care, massage, and exercises I can do to be proactive have been the best treatment to eliminate my pain. He not only treats you, but he educates so you are an active participant in recovery and maintenance.
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Katie Stevenson
2 months ago
I would highly recommend Dr. Newton and the entire DSM Spine+Sport team. You enter a welcoming environment and leave knowledgeable about what they are doing for you and how you can help yourself by doing exercises at home. Not only do they take the time to get to know how they can help you, but they take time to get to know you as a person. Great people, great place!
Mike Sciurba
a month ago
Before seeing Dr. Jon/ Dr. Brooks, I saw another chiropractor. This individual wanted me to come in every other day for treatment. He did work on my back for 15 min and that was it. The treatment did not seem to work. This is when I decided to go see Dr. Jon. Dr. Jon and Dr. Brooks (had for one visit/ also talked to him in the office) are very good at working with getting to know you and you at helping to attain your goals. Before meeting with them, I did not value stretching at all, but now I see the importance of stretching in getting healthy as well as maintaining a healthy body fitness
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Kate Ledyard
2 months ago
Dr Brooks was awesome! He listened to my issues and found the best plan to remedy the injury. His directions and individual attention were very impressive along with his explanation of my injury. The homework was very doable and I have to say I learned a lot! He also handled my two little ones quite well which can be quite a chore during an appointment! I would highly encourage this practice! They are young and passionate about what they do and it shows in their work!
Brandon Beem
2 months ago
I came to Brooks and Jon upon a referral from another Chiropractor. I had been dealing with a nasty cervical spine issue that was not getting any better with treatment. I was considering surgery but wanted to exhaust all options first so I made an appointment. Within a week I was nearly pain free and able to get back to the gym and start building strength back. I have been going for over a year now and have loved it! Any time the injury flares up or anything else happens, the guys respond to my emails asap and get me in immediately. They are incredibly flexible with scheduling for someone who lives in Ankeny and works in Ames. I have and will continue to recommend any person looking for chiropractic help.
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Jeff Damman
2 months ago
ROED got me back on the Road. I am a 53-year-old runner and have finished the last 22 consecutive Dam to Dam 20k/half marathon races. While training for number 21 something really seized up in my lower back and I thought my streak would be over with. That’s when I met Dr. Jon Roed. He worked with me and got me back on the road to the point that I was able to complete Dam to Dam that year. But even more importantly he has worked with me to have a custom fit set of exercises so that I do not repeat this injury. I have been to other chiropractors before who just want to pop you for a few minutes, get your money and get you out the door. Jon takes a much more holistic approach and will really work with his patients to get them over their injury and stay healthy going forward. I heartily recommend Dr. Jon. Jeff Damman (yes that’s really my name)
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