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Drew Trachy
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74 followers
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Nashville Water Stops and Bathrooms
A quick post about the Nashville Runners' Resource map that I created a couple of years ago. I"m hoping that posting it here will make it a little easier to find through a Google search. For the uninitiated, this is a map that displays locations of bathrooms and...

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Lessons Learned - Maximizing Recovery
Something I've discovered since I started running marathons is that I learn something new either during the training cycle or from the race itself. Each one presents challenges I have to figure out how to overcome, and over time I've built up a mental dossi...

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Chicago Marathon Race Report
After a year off from racing I targeted this year's Chicago Marathon as my next Boston qualifying event. As luck would have it, shortly after moving to Tennessee I met another guy, Will, who was also going and we began training together. Wanting to get a ju...

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Something about the running community's reaction to the bombing in Boston has nagged at my conscience the past few days, and my friend, Greg, has managed to capture it perfectly in this post. Please pause for a few minutes to read it, and then pass it on.
Some thoughts on Boston, and how it is a mistake for runners to treat the tragedy as "our own".

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Great video discussing why unhealthy foods appear to be so cheap. You should consider the fact that many foods are only "cheap" because of farm subsidies. These subsidies are paid by your tax dollars which means that you pay more for that "cheap" food more than you realize through higher taxes. The impact of junk food on #fitness cannot be overstated.

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Running Recon
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