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Drew Taddia
Health, Fitness and Lifestyle advocate.
Health, Fitness and Lifestyle advocate.
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Monthly Membership details! Meal planning, recipes and grocery shopping lists. Fitness routines, at home workouts, no equipment, no gym required. All within a private and supportive group to offer motivation and accountability!
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In this episode of The Plant Trainers Podcast we talk to Drew Taddia about reducing stress and detoxing. Drew traveled the world as a professional athlete coming from Canada, through the US, and overseas into Australia and Germany following his dreams and passion for baseball. He quickly became the ‘go to’ guy regarding fitness and nutrition as he continually experimented on his own body to find out what foods would help him recover quicker or build muscle more efficiently, how to exercise in order to help him jump higher, run faster and help him stand out on the field. He soon found out stress played a vital role in what he was putting both in and on his body, and that by reducing stress through a plant based diet and avoiding toxins both on and off the field, he could improve as an athlete and stand out from the competition.
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