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Drew Price
89 followers -
Registered Nutritionist, clinician, coach and consultant.
Registered Nutritionist, clinician, coach and consultant.

89 followers
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Drew's posts

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"Junk Food Rewires Your Brain" http://feedly.com/e/5nhOMQgl

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"Junk Food Rewires Your Brain" http://feedly.com/e/5nhOMQgl

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"Breakfast Downgraded From 'Most Important Meal of the Day' to 'Meal'" http://feedly.com/e/0T4zHRvx

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Protein is the most important building material for lean muscle. Even if more muscle isn’t your goal though, protein is useful as its ability to satisfy hunger and support metabolic rate means it can also help us get rid of the fat and keep it off more easily.

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How much protein does an athlete actually need?

This is a question that sparks a huge amount of debate in the gym community and for good reasons. 

Read the full article below!

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Is Intermittent Fasting a simple, easy and very real answer to rapidly rising rates of dementia and Alzheimer's? 

http://www.the-dodo-diet.com/intermittent-fasting-and-dementia-prevention/

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Is veggy best?

Here's an interesting study following meat eaters and veggies in Germany, comparing health over many years. Their findings? No real difference. The point is that health concious people meat eaters or not are remarkably similar.

Your thoughts?

Chang-Claude J and others. Life style determinants and mortality in German vegetarians and health-conscious persons: results of a 21-year follow-up. Cancer Epidemiol Biomarkers Prev. 2005 Apr;14(4):963-8. 
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Athletes all around the globe brace themselves ...

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