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Dr Vita
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Enhance Vitality, Health & Wellness
Enhance Vitality, Health & Wellness

82 followers
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Aging is considered a natural, inevitable process by most physicians and like all living things you have a finite lifespan. However, there are several steps you can take to to age gracefully and add years to your healthspan, the number of years you live…

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DrVita Featured In Modern Materials Handling Magazine! And I must admit we've never looked better! #drvita #modernmhmag

DrVita.com is proud to announce that we have been featured on the cover of this month’s Modern Materials Handling Magazine! We have been highlighted for our state-of-the art automated processing systems. DrVita is using technology that industry giants are…

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Creatine or Whey? What’s Best for a Body Builder Looking for a Boost? Find out on #drvita Healthy News!

Muscles are made of protein, so for athletes seeking an edge, this is often the first nutrient of interest. But what kind of protein should you use, and how much? The answer depends on your goals. Finding Your Whey Whey and casein are the two main…

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Turn Autumn’s Harvest into Creative One-Dish Dinners! Simple dinner ideas from #drvita

Autumn is officially here!! Autumn showcases a bounty of late-summer and autumn vegetables. Reap the season’s abundance and make it the base for a series of colorful and nutritious weekday meals. Start your week by prepping a variety of fall vegetables.…

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Folate May Fortify the Mature Mind. #drvita has the latest on B-complex vitamins and the role they play in brain and nervous system health.

Low folate—the dietary source of folic acid—levels may lead to decline in thinking (cognitive) abilities in seniors, according to a study in the Journal of Aging and Health. B is for Brain Health Many of the B-complex vitamins have a role in brain and…

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The Best Supplements To BOOST Your Workout! #drvita has the best supplements for before, during, and after exercise to maximize results.

Regular exercise is a cornerstone of good health. Without it, our bodies don’t function properly and we become more susceptible to chronic diseases, including heart disease, high blood pressure, diabetes, stroke, and some types of cancer. To make the most…

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Aging Gracefully: Nutrition Tips for “Young” Seniors #drvita #50-69yearsyoung

Many of us are tuned into the importance of good nutrition during childhood, adolescence, and the reproductive years. We can believe that key nutrients for people 70 years old and up may limit complications from high blood pressure, osteoporosis, and…

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Now that back-to-school season is in full swing, cold and flu season is just around the corner. #drvita has tips on treating that runny nose!

Now that back-to-school season is in full swing, cold and flu season is just around the corner. Many parents are already experiencing runny noses, respiratory issues, and generally sick children. There have also been concerns in the news about the safety…

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There are so many kinds of sugar! So which one is healthiest? #drvita has the sweet details! #knowyoursugars

With one stroll down the sweetener/baking aisle in the store, you’ll quickly realize there are so many kinds of sugar! We constantly hear that none of them is very good for you, so what are they all for? I’m not a nutritionist, but what you’ve heard is…

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#drvita has tips to help you choose the best weight loss plan for you! #lifestylechange #weightloss

Congratulations on making a commitment to losing weight!! Now, how to choose which diet is right for you? First, seek guidance from your healthcare practitioner. Then decide what kind of diet meshes with your lifestyle and personality. The better the diet…
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