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Dr Sarah Brewer
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Dr Sarah Brewer - Medical Doctor, Registered Nutritionist, Author
Dr Sarah Brewer - Medical Doctor, Registered Nutritionist, Author

200 followers
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Here are links to some of the leading blood pressure related self-help organisations across the world who provide additional information on blood pressure, heart disease and stroke. United Kingdom The Blood Pressure Association is a leading resource on…
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High Blood Pressure And Erectile Dysfunction - At least 2 in 3 men with hypertension havee difficulty maintaining an erection compared with 1 in 10 men in the general population. Here's why and what to do about it.

New research suggests that high blood pressure is a risk factor for erectile dysfunction in men. At least two out of three men with hypertension experience difficulty maintaining an erection, compared with 10% of men in the general population.…
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Interesting research suggests that melatonin plays a role in regulating blood pressure, which may be why lack of sleep increases the risk of hypertension.

Melatonin is a hormone produced in the pineal gland of the brain in response to falling light levels, and helps to promote sleep. Your melatonin naturally peaks during the small hours of the morning, around 2 am when concentrations within the brain rise…
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What is a normal cholesterol level? Check if your total cholesterol, HDL cholesterol, LDL and other non-HDL forms of cholesterol are within the normal range.

Cholesterol and blood pressure are closely linked. People with high blood pressure often have a raised cholesterol as both conditions are associated with abnormal liver metabolism. Having high levels of ‘good’ HDL-cholesterol may lower your risk of heart…
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What Causes High Cholesterol? Your cholesterol level is affected by the genes you inherit, your age, diet, your weight, exercise and also by thyroid function - has yours been checked?

Your blood cholesterol level is in constant flux as new cholesterol is released into your circulation by the liver and your cells remove the cholesterol they need from your circulation. Your cholesterol will start to rise if the amount pushed into your…
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Cannabidiol or CBD oil from industrial hemp plants can improve glucose control in people with diabetes. Emerging evidence suggests CBD may protect against many diabetic complications.

Cannabidiol or CBD oil is extracted from industrial hemp plants and offers several benefits for people with diabetes. Researchers have discovered that overactivity in the body’s own endocannabinoid system may play a role in the development and progression…
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Ashwagandha is an Ayurvedic herbal medicine that can lower a high blood pressure by reducing anxiety and stress. It also reduces stress-related weight gain.

Ashwagandha is an Ayurvedic herbal medicine derived from the roots of a small shrub, Withania somnifera. Ashwagandha is classed as a rasayana (rejuvenation) adaptogen and revered as a ‘royal herb’ for its ability to improve physical and emotional health.…
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