Eat a lighter version of the cuisines you love. These meals created for the Total 10 Rapid Weight-Loss Plan use protein as a base, and toppers from the shopping list add healthy sources of flavor. As part of the plan, you'll eat 12 ounces of protein a day, 4 ounces per meal. With unlimited...
Do you have behaviors you’re worried are too strange? Psychologist Jen Hartstein joins Dr. Oz to tell three viewers if picking scabs, having repetitive thoughts like music stuck in your head and recurring dreams are normal or nuts!
This year, we are launching the biggest body overhaul program in the history of the show. This plan has worked for over 2 million people, and it centers on healthy, whole foods. It all starts January 5th; I hope you'll join me!
What's your 2015 resolution? Let's achieve it together!
I'm a cardiac surgeon, author and host of "The Dr. Oz Show"
Dr. Oz is the host of the "The Dr. Oz Show" and is also Vice-Chair and Professor of Surgery at Columbia University and directs the Cardiovascular Institute & Complementary Medicine Program at NY Presbyterian.