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Dr. Nathan Shadle
Chiropractor
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Dr. Nathan Shadle

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Give yourself a massage today, and everyday: #FoamRolling helps break up adhesions and scar tissue with the application of continuous pressure. By being tenderized, muscles regain elasticity and become less sore.
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When you are hunched over at 60 degrees, the neck must support 60 pounds of weight – 4 Ways to Keep Your Tech from Being a Pain in Your Neck
#TechNeck
Is technology a pain in your neck? Here are 4 ways to make it better.
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10 Proven Health Benefits of #Turmeric and Curcumin: Chronic #inflammation is known to be a contributor to many common Western diseases. #Curcumin can inhibit many molecules known to play major roles in inflammation.
Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Here are the top 10 health benefits of turmeric/curcumin.
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Whether you log a marathon or a single city block, #running—even slowly—may greatly reduce the risk of a cardiovascular-related death when compared to people who do not run, says a new study published Monday in the Journal of the American College of Cardiology.
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Best time of day to #exercise? Early morning – before you eat anything.
There is some evidence that working out on a completely empty stomach prompts the body to burn more fat and potentially stave off weight gain, compared to exercising at other times.
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Hope this New Year brings, new hopes and aspirations, along with the zeal and courage to, keep up with those commitments. Wish you all the best and a Happy New Year!
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Have them in circles
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Dr. Nathan Shadle

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Wondering why we have #allergies? Mast cells “cause all the problems.”
Allergic reactions to everything from pollen to peanuts make life a misery for millions. But why does our body over-react to seemingly benign intruders? Carl Zimmer reports.
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Do you believe you can think yourself well, changing the very structure of your brain over time through rigorous training? Norman Doidge does… #neuroplasticity #chiropractic
Do you believe you can think yourself well, changing the very structure of your brain over time through rigorous training? Norman Doidge does…
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“Given the many health concerns pertaining to sleep aid medication use in older adults, mindfulness #meditation appears to be a safe and sensible health promoting practice to improve #sleep quality.”
Mindfulness meditation helped older men and women get a good night’s sleep, a rigorous new study found.
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Declutter (and stand up) for better health. #healthyliving #chiropractic
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Your health is based on simple choices you make everyday. #nutrition #chiropractic
New research shows that chiropractic adjustments increase serum anti-oxidant levels in patients.
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“Maybe Christmas,” he thought, “doesn’t come from a store. Maybe Christmas … perhaps … means a little bit more.” – Dr. Seuss
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Contact Information
Map of the business location
138 E Carrillo St Santa Barbara, CA 93101
138 East Carrillo StreetUSCaliforniaSanta Barbara93101
(805) 687-8100drshadle.com
ChiropractorToday Closed
Monday 9:00 am – 5:00 pmTuesday ClosedWednesday 9:00 am – 5:00 pmThursday ClosedFriday 9:00 am – 5:00 pmSaturday ClosedSunday Closed
Dr. Nathan Shadle has been helping people with their pain and health since 2002 in both his clinic in Santa Barbara, CA and Los Angeles, CA. As a Chiropractor with experience, his goal is not just to get his patients out of pain but to a level of health that allows them to thrive in the activities they enjoy in life.

Dr. Shadle uses a combination of treatment styles depending on the condition being treated. Treatment may include a variety of chiropractic adjustments, myofascial therapy, stretching and strength exercises. You will also be prescribed a variety of exercises to do on your own to help build strength and flexibility.
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Have them in circles
84 people
Aberdeen Chiropractic's profile photo
Supplements's profile photo
Dr. Miramadi D.C.'s profile photo
Kevin McCrackin (Adventure Dallas)'s profile photo
Susie Katson's profile photo
Will A.'s profile photo
Heather Barber's profile photo
Kate Bacome's profile photo
Rob Speirs's profile photo
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