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Dr. Lori Arnold
Worked at Desert Regional Medical Center
Attended University of Montana - Missoula
Lived in Hettinger, ND
923 followers|232,398 views
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Dr. Lori Arnold

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Some days, we are just #HAPPY! Here is my gratitude: My client has lost 12 pounds in 1 week since he started his "gut healing" regimen with me! I am beyond PROUD of him for following the program and so PROUD to be his coach! And just when you thought that inflammation and food intolerances don't make you fat... think again! I can't wait to see his continued progress in his journey!
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Drug classes that had over 200% rise in costs in 10 years!  If you take a look at this list of drugs and disease states in the top for most expensive price increases, you will note that many of these diseases are "autoimmune" in nature.  Folks, these drugs do NOT CURE the disease, rather they established symptomatic relief.  They will NOT target ridding you of your medical condition, and your condition will continue to worsen as your body gets sicker and sicker.  My question, would you continue to pay this inflated and outrageous price to stop the symptoms, or are you willing to pay out of pocket to have a functional medical practitioner attempt to find THE ROOT CAUSE of your disease?  Autoimmune inflammatory diseases are very very linked to environmental toxins and to food intolerances.  Untreated "leaky gut" can lead to dozens of autoimmune disorders.  As a pharmacist I encourage all of you to look to the CAUSE of the disorder rather than putting a bandaid on it.  
Diabetes isn’t the only therapeutic class that has seen substantial drug price hikes over the past decade.
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Maybe you don't have ENOUGH STOMACH ACID....

Does that sound strange to you? I thought so when I was told this several years ago. I thought, "NO way! I have acid reflux and the only way to get relief is to take a Proton Pump Inhibitor to decrease my extra acid in my stomach!" With all of my ‪#‎Pharmacy‬ education, I was convinced I was right... but I WAS WRONG! I suffered from a condition called ‪#‎Hypochlorhydria‬, or low stomach acid. 

Do YOU have these symptoms: 
You Belch, Pass Gas, or Get Bloated After Eating?

After eating a meal, do you experience any of the following symptoms:
Several burps shortly after finishing or burps later that taste and smell bad?
Experience flatulence 1-2 hours after eating?
Do you get bloated after eating that lasts for a few hours?
A heavy feeling in your stomach – like your food just sits there?

If you’ve answered yes to any of those questions, it’s likely that you are suffering from low stomach acid levels.

What can YOU do? Schedule a digestion consultation with me ASAP so we can tackle your digestion and get you feeling better! Just submit a request for a consultation at www.HealYourselfBeautiful.com to secure your consultation with me personally. AND don't forget I can help you from ANYWHERE in the United States!!  You will be happy you did!
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Save your BRAIN!  Consuming the appropriate nutrients can help you maintain your cognitive health.  Find out which vitamins you need to optimize in order to feed your brain adequately.
Taking vitamin B and other vitamins such as vitamins C and D helps protect you from slow brain shrinkage and memory loss that often lead to Alzeimer's disease.
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NO-BAKE COOKIE DOUGH #PROTEIN BARS #GLUTENFREE, #VEGAN
High-protein bars can come with particularly staggering price tags, as high as $4 per bar. Equally staggering is the ingredient list on many of the bars: hydrolyzed gelatin, glycerin, soy protein isolate, high fructose corn syrup, fractionated palm kernel oil, and artificial sweeteners, flavors, colors, and preservatives–Ick!

The great news is that a basic, junk-free, high-protein bar is ridiculously easy to make, and at a fraction of the price, too; here it is. The bars have a fudge-like texture that can be customized with a slick of chocolate, spices, natural extracts, nuts and fruits, or a few chocolate chips. If you would like yours a bit sweeter, the suggested chocolate chips or dried fruit (a few tablespoons) in the mix will do the trick, or you can add a bit of your favorite natural sweetener (e.g., mashed dates, agave nectar or stevia).

http://powerhungry.com/2013/01/no-bake-cookie-dough-protein-bars/
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Dairy-free, Inflammation-BUSTING Chocolate Mousse Recipe With Avocado, Coconut Milk and Cacao.  #Vegan solution to a delicious "sweet" snack alternative!  I approve!  #healbeautiful #nutrition #integrativePharmacist  

http://dailyhealthpost.com/how-to-make-vegan-chocolate-mousse/
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Dr. Lori Arnold

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‪#‎Paleo‬ or ‪#‎Vegan‬ ‪#‎Salads‬ are some of my favorite meal staples. But, I don't like just an ordinary lettuce and tomato salad... I like the rainbow of colors in my salads and a creation that will impress my guests. I also like added "crunch" without adding croutons, so I sub nuts or crunchy veggies instead. I never buy salad dressings sold in the grocery store and opt for creating my own homemade dressings. Creating salad dressings can be so much fun to meld so many flavor combinations! Give it a try, or just follow my instruction and duplicate this recipe.

Connect on Heal Yourself Beautiful for the full story:

http://healyourselfbeautiful.com/chilled-asparagus-and-red-pepper-salad/
https://youtu.be/NH6G3-NkJqA
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‎Vegan‬ ‪#‎Diet‬ may lack ESSENTIAL Nutrient intake. When making the decision to change your nutrition to a PLANT-BASED DIET, make sure you are savvy when it comes to providing your body with the nutrients you may lack as a result of cutting out major food groups like animal protein and dairy products. According to a 2012 Gallup poll, 2% of the U.S. population follows a vegan diet, which is a strict plant-based diet that excludes all animal-derived foods. Increasingly, individuals follow this diet for ethical, environmental, religious and health concerns. With the growing popularity of plant-based diets, the Mayo Clinic team compiled a review of recent literature to monitor and advise vegans to ensure proper nutritional intake. Nutrients of concern are vitamin B-12, iron, calcium, vitamin D, protein and omega-3 fatty acids.

Researchers found some of these nutrients, which can have implications in neurologic disorders, anemia, bone strength and other health concerns, can be deficient in poorly planned vegan diets. Contrary to what we would think, Vegans did not show protein or specific amino acid deficiencies. The study found that some vegans rely heavily on processed foods and may not eat a sufficient variety of fruits, vegetables and whole grains. A whole food, plant-based diet is commendable, and a well-planned vegan diet can be adequate to achieve proper nutrition, but requires some education.

Summary: When choosing a well planned plant-based diet, be sure to adequately SUPPLEMENT with a high-quality multivitamin with iron (be sure to monitor your iron levels), additional Vitamin D3 based on your serum 25-OH D levels, and omega-3 fatty acids.
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Do you want to keep your brain SHARP?  Science has proven that participating in frequent activities that stimulate and "work your brain" are preventative measures that you can take to help prevent devastating brain disorders like #Dementia and #Alzheimers.  Here is a GREAT SITE to sign up and start playing the "brain games" specifically designed for YOU!  

http://www.lumosity.com
Enjoy brain training created by scientists and game designers
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Is there such a thing as TOO much #PROTEIN?  Yes!  What is your objective for consuming so much protein... are you an athlete who competes in bodybuilding activities or are you seeking the benefits of weight loss?  Depending on your objectives you may want to watch this quick interview where I tell you some of the "side effects" of a high protein diet.  #healbeautiful #nutrition #integrativepharmacist 
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Is it a Food Intolerance or a Food Allergy? How can you tell the difference? Does a food cause your throat to close off and an anaphylactic-type of reaction? OR maybe do you experience nasal congestion, drippy nose, migraine headaches, bloating or indigestion, constipation or diarrhea, or even ACNE? YOU may want to watch this informative video interview where Dr. Lori helps you identify how food may be contributing to your symptoms.

What do you do if this sounds like YOU? Schedule your consultation with Dr. Lori ANYWHERE in the U.S. by submitting a request via DrLori@HealYourselfBeautiful.com. Let Dr. Lori take the guesswork out of your food intolerance issues.
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Food Allergy vs. Food Intolerance with Dr. Lori Arnold and @IMDaveErickson #AskDrLori
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Have her in circles
923 people
Okenfe Kingsley's profile photo
Georgie Wardell's profile photo
Plamen Velikov's profile photo
Antonio Black's profile photo
Worldtronic Inc's profile photo
Allison Watts, DDS's profile photo
Sam Moussa's profile photo
Doug smith's profile photo
Cheska Salvatore's profile photo
Education
  • University of Montana - Missoula
    Pharm.D., 1997 - 2000
  • Montana Tech of The University of Montana
    Chemistry, 1995 - 1997
  • Dickinson State University
    Pre-Med, 1992 - 1994
Basic Information
Gender
Female
Story
Tagline
Integrative Pharmacist
Introduction

Educator and mentor. Have a passion for health and wellness. Continue to study new and cutting edge therapies that improve quality of life and longevity.

Work
Occupation
Founder and CEO, Heal Yourself Beautiful
Skills
Integrative Pharmacist, Board Certified Anti-Aging Fellow, Healthy Food Chef, Educator, Blogger, Author, Speaker
Employment
  • Desert Regional Medical Center
    Medication Safety Officer, 2006 - 2010
  • Eisenhower Medical Center
    Clinical Pharmacist, 2004 - 2006
  • Sanofi
    Regional Medical Liaison, 2010 - 2015
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Hettinger, ND - Missoula, MT - Palm Springs, CA - San Diego, CA - Dickinson, ND - Glendive, MT - Butte, MT - Bozeman, MT - Oceanside, CA - Alliance, NE - Cathedral City, CA
Dr. Lori Arnold's +1's are the things they like, agree with, or want to recommend.
3-Ingredient Health “Shots” To Alkalize Your Body, Lose Weight And Energ...
www.healthyfoodhouse.com

Probably most of you have ever woken up in the morning and just felt like staying in bed, as your body is stiff and exhausted. As a result,

Wild Salmon and Blueberry Vinaigrette
blog.cleanprogram.com

by cleanteam in Recipes. This week we bring you a smart and simple dish. This wild salmon and blueberry vinaigrette combo is brain food, pac

Are Statin Drugs Killing The Health Benefits Of Omega-3 Fat?
www.greenmedinfo.com

There is a growing awareness that the unintended, adverse health effects of cholesterol-lowering statin drugs far outweigh their purported b

SSRI use and risk of fractures among perimenopausal women without mental...
injuryprevention.bmj.com

An international peer-reviewed journal for health professionals and others in injury prevention

What is My Body Trying to Tell Me?
theprodentist.com

An Introduction to Functional Medicine. By Lori Arnold, PHARMD, FAARM Here are a few questions for you to ponder… if you have the time: When

INSPIRE: Music Playlist to Heal Yourself Beautiful
www.healyourselfbeautiful.com

Music has healing properties. Research has proven this. Music can also have a tremendous influence on your mood. It can...

10 Amazing Uses For Epsom Salt - Healthy Food House
www.healthyfoodhouse.com

Have you ever wondered which is the secret ingredient in tile cleaners, bath salts, pedicures and hair volumizers? It is Epsom salt! Epsom s

Cookie Dough Snack Balls
www.primallyinspired.com

Cookie Dough Snack Balls from Primally Inspired

Most popular protein powders loaded with artificial sweeteners, modified...
www.naturalnews.com

Most popular protein powders loaded with artificial sweeteners, modified (GMO) corn starch and toxic dyes

Sometimes Mold Toxicity is The Missing Link to Chronic Health Issues
www.glutenfreesociety.org

Compromised Immune System is More Susceptible to Mold Many people with gluten sensitivity have damaged GI tracts, chronic inflammation, musc

Gardasil Dangerous Side Effects are Not A Coincidence
tv.greenmedinfo.com

Pharmaceutical companies and Department of Health and Human Services say 31,741 reported adverse reactions to the HPV vaccine are all a coin

Over Prescribed America
www.topmastersinhealthcare.com

Are Americans taking too many prescription drugs?

7 Things Better than Drugs for Health and Healing
www.greenmedinfo.com

Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body of peer-

Cracking the Cholesterol Myth: How Statins Harm The Body and Mind
www.greenmedinfo.com

The chemical war against cholesterol has been based on statistical deception and the active covering up of over 300 adverse health effects t

Five major signs of a magnesium deficiency
www.naturalnews.com

Five major signs of a magnesium deficiency

EWG's Shopper's Guide to Pesticides in Produce™
www.ewg.org

EWG's 2015 Shopper's Guide helps you make informed choices about the produce you buy. Check out our 'Dirty Dozen' and 'Clean 15' lists to sh

57 Ways Coconut Oil Can Cure and Improve Your Body
www.healthyfoodhouse.com

You are definitely interested to discover what coconut oil can be utilized for. Actually, it is truly adaptable and it can be utilized for j

Home detox - homemade all natural house cleaners
www.naturalnews.com

Home detox - homemade all natural house cleaners

Mythbusters host becoming food ingredient activist by revealing crazy in...
www.naturalnews.com

Mythbusters host becoming food ingredient activist by revealing crazy ingredients in McDonald's fries

10 Reasons Your Ab Exercises Aren't Working
www.prevention.com

Photo by Blend Images/Getty Images Putting in the effort but still don't have the abs you're after? ;Here are 10 slipups that hold you back—