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DrGlen Hepker
2,930 followers -
Author of A Glimpse of Heaven: The Philosophy of True Health; doctorates in psychology & health/wellness arts; counselor, wellness/life coach, instructor of tai chi, chi kung, kung fu, & health/wellness arts.
Author of A Glimpse of Heaven: The Philosophy of True Health; doctorates in psychology & health/wellness arts; counselor, wellness/life coach, instructor of tai chi, chi kung, kung fu, & health/wellness arts.

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Sounds silly or crazy – doesn’t everyone know how to breathe? Only on a most basic level they do – and such breathing, e.g, using only the upper part of our lungs to breathe shallowly, genuinely isn’t the most healthful way to breathe. And this is proven…
Learning how to breathe…
Learning how to breathe…
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Please checkout my article in The Edge Magazine, from July 1 - "Learning to Witness Our True Connection" http://www.edgemagazine.net/2018/07/learning-to-witness-our-true-connection/
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Please checkout my article in The Edge Magazine, from July 1 - "Learning to Witness Our True Connection"
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Learning to witness our true connection…
Learning to witness our true connection…
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Such splendid work...
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Five Senses Guided Imagery Chi Kung…
Five Senses Guided Imagery Chi Kung…
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True appreciation of the miracle of the moment…oh boy!
True appreciation of the miracle of the moment…oh boy!
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Appreciating my life RIGHT NOW.
Appreciating my life RIGHT NOW.
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