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Grand Central Podiatry: Ernest S. Levi, DPM
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#FootFact: Women are 4 times more likely to have #foot or #ankle issues than men are, due to the type of #footwear.
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Do your feet get #cold easily? Try doubling up on socks, the way you would layer your clothing!
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Got the #humpday slump? Stand up and reach to the sky - stretch from your #toes and through to your fingers.
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Using an #activitytracker can help motivate you to stay on track for your #NewYearsResolutions to be healthy + active!
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Whether you are a Panthers, Broncos or different football team fan and are either celebrating or wallowing right now with foot injuries, I think it is fair to say there is at least one thing that most of us can relate to… We are wondering why football…
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Summer is a beautiful season.  Many people face depression when the weather gets bad due to having less sunshine to brighten up their day. It is scientifically proven that a vacation to somewhere warm and sunny, and preferably with a beach, is good for…
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Everyone wants to feel and look their best for the summer season. But what if you have some bad foot care, lets just say, not so good looking toenail fungus. Yes, you can and should treat them, but that can take some time and they may not be back to…
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Rashes occur anywhere on the body, but it seems that when they occur on the feet and ankles there is an added measure discomfort and miserableness. There are a bunch of different rashes that can happen on the feet, some more benign than others, but…
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Have you ever wondered what different marks or shapes on your toenails or fingernails for that matter mean? Do you wish your toenails could talk and tell you? You would be surprised at how much you can tell about your foot care just from looking at your…
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Hot or burning feet is a relatively common foot care complaint. It occurs more often in individuals over 50 years old, or in people with diabetes. For those with diabetes, it is usually worse at night, and can be uncomfortable enough to disrupt sleep.…
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