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Dr. Danielle Forshee, LLC
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13 followers
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Do you get enough sleep? If not, what is it that keeps you awake? Did you know that sleep deprivation can affect your mental health and it can also affect your relationships? Sleep helps you by processing the day’s memories and emotions, allowing you to…
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If you think back to when you were a teenager, its likely you can recall going through tough times. Life isn’t easy for any teenager; there is much to learn about who they are and what they must achieve to become an adult. With the stresses of education…
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Any couple that has survived the engagement period knows that once they get past your wedding day, you can let your hair down a little and relax finally. Once the wedding is over, you can return to routine, your stress levels lower, and if you’re lucky…
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If you are headed into a marriage and are slightly uncertain about how things are going to be when you are married, there are a few things you can do to prepare to ensure your marriage is a happy one. If you have not been married before, there are usually…
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If you have been considering the option of marriage counseling, you may also be wondering if it will be worth it. Almost everyone knows someone who has been through some form of counseling and often marriage counseling often is associated with a lack of…
Does Marriage Counseling Work?
Does Marriage Counseling Work?
drdanielleforshee.com
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Elite Daily - Does 'Sharp Objects' Glamorize Self-Harm? A Mental Health Professional Weighs In

Dr. Forshee weighs in on the glamorization of self-harm as portrayed in the show “Sharp Objects” With all of that in mind, Sharp Objects is taking on a tricky task by attempting to focus a series on self-harm without glamorizing the practice to vulnerable…
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Watch this video where Dr. Forshee clarifies what OCD is and how to talk about it. #OCD #mentalhealth #therapist

OCD: Obsessive compulsive disorder (OCD) is can be confusing to those who do not suffer from it. Dr. Forshee discusses exactly what obsessions and compulsions are, and briefly gives tips on how to talk to someone you love about it.
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One thing that comes up when a relationship isn’t working out how you planned is the option of marriage counseling. When it comes to keeping your marriage together and you’ve tried everything else, or there is communication breakdown that you can’t get…
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Cognitive behavioral therapy (CBT) is a therapy technique used short-term to teach people to change their undesirable behaviors by changing the way they think. The principle of cognitive behavioral therapy is that cognition (how we think) and how we…
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Relationships are never 100% easy and no matter who you are, there will always be a time for compromise within a relationship. Whether it is for something simple like household chores to how important decisions to do with children or finances are made,…
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