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Dr. Christiana Stephen
14 followers -
50 Amazing Moms Community
50 Amazing Moms Community

14 followers
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Hello Moms, ‘Just because it’s Saturday let’s try something new. I call it chicken honey grill. Ingredients 1. oil 2 cloves garlic 2. Chicken wings, you can use chicken breast or skinless chicken which is a lot more healthy. 3. spinach leaves 4. Honey to…
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Hello Moms, Having 4 toddlers is very demanding because toddlers without tantrums seem rare. I have different ways of making my children act accordingly without having to hit or scream my life out. Trick 1. I tell my children lots of stories, I read a lot…
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Hello MOMS, This just struck me and I decided to pin it down. Internet has a way of saving your data.  We fall so easily We become too vulnerable Bad has become the new Good We get so carried away with things that don’t matter and let go of things that do…
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Hello Moms, I am of the opinion that every woman can look and be her best when she puts her mind to it. Most times mothers get so overwhelmed with the responsibilities of motherhood and become more focus in raising a home and her children that she forgets…
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Hello Moms, Thanks for stopping by, it’s Saturday. For me today is for rest and organizing my meals for next week. Here’s how I start my day. I love smoothies, it’s my way of getting my 5-a Day portion 1. I use 5 items. ‘Ingredients 1 apple 1 banana 1…
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Hello Moms, Studies have shown that Tigernut are rich in nutrients. I have taken out time to do a study on its benefits but first what are they? Tiger nuts aren’t really nuts; they are tubers that grow under the soil’s surface. Also known as yellow…
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Hello Moms, Every time I try out new ways of getting my food exciting. My pasta salad is quite easy to make. Ingredients 1. Pasta macaroni 2. Carrots 3. Sweet corn 4. 1 onion 5. Red bell pepper 6. Green peas Direction slice onions boil pasta till tender…
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Dieting is good but a healthy lifestyle is an excellent choice. Choose wisely... Christiana Stephen (c) 2016
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