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Dr. Chloe Carmichael, PhD
230 followers -
Psychologist in Private Practice Specializations: Stress Management, Anxiety, Relationships, Goal Attainment
Psychologist in Private Practice Specializations: Stress Management, Anxiety, Relationships, Goal Attainment

230 followers
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Political Polarization Is A Psychology Problem
You
probably don’t need to anyone to tell you this, but Americans are more
polarized than ever before on the topic of presidential approval.
According to a recent Pew Research poll, 88 percent of Republicans approve of President Trump, while just
eight ...
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How to Boost Productivity by Recognizing Emotions
Look at each step or item on your to-do list and notice the emotion that accompanies it.  (GETTY IMAGES) As a  clinical psychologist  who
works with New York City’s top executives, I’m constantly encountering
clients who want to get more done and be more ...
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Are You a Defensive Pessimist?
Do you fixate upon potential presentation mishaps to the point where it becomes counterproductive? Read on. (Getty Images) Defensive  pessimism  is
a tendency to think negatively about your current or future situation
in order to avoid disappointment and ...
Are You a Defensive Pessimist?
Are You a Defensive Pessimist?
drchloecarmichael.blogspot.com
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Eustress: the Stress You Actually Need
iStockphoto Is your new promotion stressing you out? Read on.  Have you ever seen a bride on her  wedding day ,
a senior about to graduate or a person about to start their first day
at a new job? Often, the person can feel restless or on edge and
wonderi...
Eustress: the Stress You Actually Need
Eustress: the Stress You Actually Need
drchloecarmichael.blogspot.com
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Carmichael Psychology's Check-In Program - Keeping Therapy Fresh and Engaging
Measuring progress in therapy requires an objective analysis of the big picture. When new clients book a visit with me
because they’re considering a switch from their current therapist, one
of the most common reasons they offer for switching is that they ...
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How to Survive the Holiday Season With Your Family
  The holiday season is here, and while this can be a wonderful and
joyous time it can also come with plenty of stress. For many people,
family dynamics can contribute to anxiety about holiday gatherings, but
the beauty of this type of stress is that it ...
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When and How to Share Personal Information
In my Manhattan practice I often see clients who struggle with
finding the right way to share personal information with others, whether
in a business or intimate relationship. It can be incredibly difficult
to know when and how to disclose personal detai...
When and How to Share Personal Information
When and How to Share Personal Information
drchloecarmichael.blogspot.com
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The CARE system for Kids
When world events like terrorism or random violence occur, it’s hard
enough for adults to manage their feelings- but it can be even tougher
helping kids to navigate.   The  CARE system  was
created by Dr. Chloe Carmichael to help adults find healthy ways...
The CARE system for Kids
The CARE system for Kids
drchloecarmichael.blogspot.com
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How to Choose an Online Therapist
Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US News ,
I was given the opportunity to shed some light on online therapy and
share a few tips when seeking an online t...
How to Choose an Online Therapist
How to Choose an Online Therapist
drchloecarmichael.blogspot.com
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The CARE System for Difficult World Events
With all the issues facing our world today, I’ve had more clients than ever before seeking help to manage stress from things like terrorism, police shootings, or other acts of
violence.  I applaud people who are able to recognize this stress and
want to f...
The CARE System for Difficult World Events
The CARE System for Difficult World Events
drchloecarmichael.blogspot.com
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