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Dr Amrit Jude
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“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.” - Nelson Mandela
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Extremely glad to have witnessed the successful launch of PSLV-C23. I congratulate our scientists who have worked tirelessly for the launch. Our space programme has overcome many hurdles. At the same time it is one of the most cost effective programmes. This should make us proud.

We have achieved a lot & we have to go a long way. Continued progress in space must remain our national mission! http://nm4.in/1q7Lvro
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"വെബ്‌ ഡെവലപ്പ്മെന്റ്, സോഫ്റ്റ്‌വെയര്‍ പ്രൊജക്റ്റ്‌ മാനേജ്‌മന്റ്‌, ബിസിനസ്‌ പ്രോസസ് കണസല്‍ട്ടിംഗ് , ടെക്നോളജി കണസല്‍ട്ടിംഗ് , മാനേജ്‌മന്റ്‌ കണസല്‍ട്ടിംഗ് തുടങ്ങിയ ജോലികള്‍ ഏറ്റെടുത്തു ചെയ്തുകൊടുക്കപ്പെടും."
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Health Benefits of Pomegranate - Punica granatum
Read more : http://siddham.in/health-benefits-of-pomegranate-punica-granatum

It is one of the most nutritous, tasty and healthy fruit rich in Vitamin B1, B2, B3, B5, B6, B9, Vitamin C, Iron, Calcium, Zinc, Pottassium, Phosphorus, Magnesium, Protein, Dietry fibres, Flavanoids and Anti-oxidants. High levels of compound called Punicalagins are Anti-oxidants which provides the following health benefits.

1. Improves blood flow to heart and protects the blood vessels.
2. Lowers total Cholesterol, Bad Cholesterol and Blood Pressure. Improves good Cholesterol and prevents heart block. Recent medical research says patient with severe Carotid artery block when given an ounce of Pomegranate juice daily helped to lower blood pressure and reduced the blockage of vessels.
3. Inhibits Breast cancer, Prostrate and Colon cancer, Leukemia etc.
4. Regular intake prevents aggregation of platelets and formation of blood clot.
5. Keeps Osteoarthritis at bay as prevents cartilage degeneration.
Continue Reading http://siddham.in/health-benefits-of-pomegranate-punica-granatum
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Foods for Healthy Eyes
Read more : http://siddham.in/foods-for-healthy-eyes

Health and Diet always go hand in hand. Eating healthy food can protect your eyes and ward off vision problems. These foods can delay ageing, prevent macular degeneration and help to restore vision. Foods rich in Betacarotene, Antioxidants, Vitamin E, Vitamin C and Omega 3 fatty acids are considered to be eye protectors. Here is a list of few foods which can help you decide 'Whats good for your Eyes'. Check them out..

1. Carrot : Rich in Betacarotene and Vitamin A, this food help the retina and other parts of the eye to function smoothly. 

2. Greens : Green veggies like Spinach are packed with Leutin and Zeaxanthins - Antioxidants that lowers the risk of devoloping macular degeneration. 

3. Eggs : Egg yolk are prime source of Antioxidants and Zinc which prevents age related macular degeneration and restores vision. 
Continue Reading http://siddham.in/foods-for-healthy-eyes
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Touched by welcome song sung by primary school students during the luncheon hosted by His Majesty the King of Bhutan
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Top 7 Natural Antibiotics or herbs with Antibiotic Property
Read more : http://siddham.in/top-7-natural-antibiotics-or-herbs-with-antibiotic-property

Discovery of Penicillin by Sir Alexander Fleming is one of the most important or significant happening in Medical Science. Introduction of Antibiotics led modern medicine to establish and accept around the globe valued for its efficacy in curing any infection. Antibiotics can destroy Staphylococcus and other noxious bacteria and microbes but its overuse is now becoming a threat to mankind. Abuse of Antibiotics has made the organisms more resistant, demanding for higher and higher doses each time. Antibiotics kills the harmful bacteria indiscriminately attacks the good ones too which keep the body functions and systems normal. Doctors in order to preserve these healthy bacteria prescribe medicines again and thus side effects becomes dangerous.

In nature, we have highly effective herbs that are true gift of mother nature with Antibiotic properties. These are not only effective but devoid of any side effects. Including them in our diet and food can protect us from number of infections and with their deep healing values we can be healthy always. A list of top 7 such Antibiotic herbs are listed below :

1. Garlic : A natural antibiotic which contains compounds like potassium, germanium that helps to preserve good health. Sulphur compound ‘allicin’ is the natural antibiotic agent present in garlic. It acts against bacteria, viruses and fungus. According to studies, garlic has 20 anti viral and 40 anti bacterial components. Enriched with Antioxidant and Antimicrobial properties, it kills harmful bacteria and improves immunity. Helpful in disinfection and treating wound infection. Excellent to treat digestion and respiratory ailments.

2. Turmeric : Commonly used in Indian kitchen, soothes stomach. Enriched with natural anti bacterial and anti septic properties, it helps in management of cough, cold, sinusitis and other respiratory ailments. Applying turmeric paste on fresh wounds has always been a known traditional home remedy to all. Also Liver tonic, excellent blood purifier, Anti cancer and cleanses the uterus.

3. Ginger : ‘Gingerol’ present in ginger has antimicrobial properties. An old traditional folk medicine used in management of respiratory ailments, arthritis, Rheumatism , gastric problems, pain and cramps. Also has Anti cancer properties. Antibiotic/ Antibacterial action helps to eliminate micro organisms like E coli responsible for diseases like gastroenteritis and Helicobacter pylori that causes peptic ulcer. The antibiotic components also helps to maintain important intestinal flora.
4. Cardamom : Rich source of ‘Cineol’, a natural antiseptic that kills bacteria causing bad breath or halitosis. This herb due to its antibiotic properties used in treatment of Caries and Peptic ulcer against H-pylori.
Continue Reading http://siddham.in/top-7-natural-antibiotics-or-herbs-with-antibiotic-property
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Health Benefits of Pomegranate - Punica granatum
Read more : http://siddham.in/health-benefits-of-pomegranate-punica-granatum

It is one of the most nutritous, tasty and healthy fruit rich in Vitamin B1, B2, B3, B5, B6, B9, Vitamin C, Iron, Calcium, Zinc, Pottassium, Phosphorus, Magnesium, Protein, Dietry fibres, Flavanoids and Anti-oxidants. High levels of compound called Punicalagins are Anti-oxidants which provides the following health benefits.

1. Improves blood flow to heart and protects the blood vessels.
2. Lowers total Cholesterol, Bad Cholesterol and Blood Pressure. Improves good Cholesterol and prevents heart block. Recent medical research says patient with severe Carotid artery block when given an ounce of Pomegranate juice daily helped to lower blood pressure and reduced the blockage of vessels.
3. Inhibits Breast cancer, Prostrate and Colon cancer, Leukemia etc.
4. Regular intake prevents aggregation of platelets and formation of blood clot.
5. Keeps Osteoarthritis at bay as prevents cartilage degeneration.
Continue Reading http://siddham.in/health-benefits-of-pomegranate-punica-granatum
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