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Dova Center for Health and Healing
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37 followers
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Dova Center for Health and Healing's posts

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A migraine is a painful headache of varying intensity that is oft-preceded or accompanied by sensory warning signs such as numbness on one side of the body, flashes of light, blind spots, nausea and/or vomiting. - 

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Many scientists have assumed the trillions of bacteria colonies that live in our body do not produce antibiotics. They have assumed the only sources for antibiotics are pharmaceutical companies. - 

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Some people may still consider meditation as a strictly spiritual practice. Something reserved for chakra juggling mystics after new moon parties. However, tons of scientific research credit meditation and mindfulness with reducing anxiety, improving cognition, and decreasing distraction. - 

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Inflammation is not inherently bad; in fact, inflammation is the body’s natural defense against threat. Chronic inflammation, however, ignites when too many pro-inflammatory catalysts have built up and the body feels it needs to stay in defense mode all the time. - 

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Herbs are used in different cuisines to add flavor to a dish without calories. At the same time, herbs provide many health benefits. In fact, herbal medicine has been used for thousands of years to treat different ailments. - 

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Fat doesn’t have to be a negative term. The key is understanding how your body uses fat to function properly. Learn the differences between white and brown fat and how to reap their benefits. - 

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Here is an easy to make Green Harissa Chickpea Avocado Salad. - 

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Acupuncture can relieve wrist pain, and researchers have tracked the brain and nervous system changes that may help explain why. - 

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Catnip is usually reserved for your feline friends, but you can also utilize this essential oil — read more about catnip oil’s uses and benefits. - 
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