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Don't Mess with Mama
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Don't Mess with Mama

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Who wouldn't want to get rid of PMS Naturally? Take a look at these 8 natural ways to get rid of PMS! http://ow.ly/vLz8J
Got PMS? Don't reach for medications or other remedies. Get to the root of the issue and get rid of PMS for good naturally.
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These 10 gluten-free lunch box ideas are great to have around for the kids! What is your favorite idea?

#lunchboxideas   #lunchboxmeals   #glutenfree  
Do your kids get tired of taking the same things over and over in their lunch box? Here are 10 gluten-free lunch box inspiration ideas.
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Having an off day or just not feeling well? Well the last thing you should do is reach for those sport/electrolyte drinks from the store. Instead make your own! So yummy and so much better for you!

#naturalhealth   #naturalremedies   #homeade   #electrolytes   #electrolytedrink  
Not feeling well? Don't reach for a sports drink or bottle of electrolytes from the store. Make your own with this simple, homemade recipe featuring ingredients you already have in your kitchen. It tastes great and kids love it.
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Don't Mess with Mama

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Have you learned about these 10 foods NOT to buy at the grocery store? You might be surprised by a few of them.... http://ow.ly/vLyRy
Many of the foods available in grocery stores are loaded with artificial colors, flavors, preservatives, sugar (or worse sugar substitutes), GMOs and other toxic ingredients. Are you buying these foods?
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This apple spice cake is delicious and all gluten-free! One of my favorite go to's when I want a tasty treat. 

#glutenfree   #applespice   #glutenfreebread   #realfood  
At Don’t Mess with Mama you will find DIY tips, natural remedies, gluten-free recipes, how to cook gluten-free meals, health, wellness, unprocessed food recipes, recipes using unprocessed foods, essential oils, tutorials, DIY tutorials, and so much more.
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Most people think fried rice is gluten free... but it's actually not. I love this gluten-free fried rice recipe.

#glutenfree #friedrice #realfood 
I know what you're thinking. Fried rice IS gluten free, right? Actually, no. The rice and vegetables certainly are gluten free - but meat and other toppings could have gluten. The REAL culprit is soy sauce. Unless you buy gluten-free tamari or soy sauce, the regular soy sauce you buy at grocery stores contains wheat gluten - as well as sodium benzoate and other preservatives.
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Have them in circles
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These 10 gluten-free lunch box ideas are great to have around for the kids! What is your favorite idea?

#lunchboxideas #lunchboxmeals #glutenfree
Do your kids get tired of taking the same things over and over in their lunch box? Here are 10 gluten-free lunch box inspiration ideas.
1
Healthy Holistic Living's profile photoThank Your Body's profile photo
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Love these!
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Having an off day or just not feeling well? Well the last thing you should do is reach for those sport/electrolyte drinks from the store. Instead make your own! So yummy and so much better for you!

#naturalhealth #naturalremedies #homeade #electrolytes #electrolytedrink 
Not feeling well? Don't reach for a sports drink or bottle of electrolytes from the store. Make your own with this simple, homemade recipe featuring ingredients you already have in your kitchen. It tastes great and kids love it.
1
Good Girl Gone Green's profile photoHealthy Holistic Living's profile photoSavory Lotus's profile photoThank Your Body's profile photo
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Looks great!
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Have you tried this natural shaving cream? It's so easy to make and my skin loves it!

#shavingcream   #diy   #naturalbeauty   #naturalproducts  
Looking for a new natural shaving cream recipe? Try this one out - you'll love it!
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Will try this!
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This apple spice cake is delicious and all gluten-free! One of my favorite go to's when I want a tasty treat. 

#glutenfree #applespice #glutenfreebread #realfood 
At Don’t Mess with Mama you will find DIY tips, natural remedies, gluten-free recipes, how to cook gluten-free meals, health, wellness, unprocessed food recipes, recipes using unprocessed foods, essential oils, tutorials, DIY tutorials, and so much more.
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Good Girl Gone Green's profile photoHealthy Holistic Living's profile photo
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Have them in circles
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Gluten-Free, Kid-Tested Recipes with Real Food Ingredients
Introduction
Stand up against junk food, toxic chemicals and other harmful ingredients.

Gluten-free living doesn't have to mean eating out of a box all the time. I believe in real, unprocessed foods, raw dairy, organic and local produce, pastured meat and eggs, and sustainable foods to nourish my family. 

Join me as I share gluten-free and grain-free recipes featuring wholesome, real food ingredients, as well as tips on natural remedies, DIY, natural living and much more. 
 
Author of Gluten Free, Real Food Recipes for Kids book (now in Amazon). Featured author in Yahoo Shine, Redbook, MomsRising and BlogHer.