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Donskov Strength and Conditioning
21 followers -
Central Ohio's Best Gym for Sports Performance Training & Adult Fitness.
Central Ohio's Best Gym for Sports Performance Training & Adult Fitness.

21 followers
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Donskov Strength and Conditioning's posts

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DSC inaugural golf outing... Sport Performance/ Athletic Development Summer 2015! #dscfamily #onedaybetter
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Last day of Summer Sport Performance /Athletic Development Programs... 8am group getting ready to #dowork in dressed in cut off jean shorts... Throw back Thursday style! #dscfamily #onedaybetter

Www.donskovsc.com
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Donskov Strength & Conditioning summer sport performance training... Title Belt / Hard Hat Award... #attitude #passion #dowork #onedaybetter #dscfamily

http://www.donskovsc.com

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DSC Sport Performance Summer Program registration... One week until 2015 summer season starts... Register now! #dscfamily #fitness

http://www.donskovsc.com/programs/sport-performance-training
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Congrats to Team Canada & our brother Misha! 2015 Men's World Hockey Champions! #dscfamily
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Sport Performance | Athletic Development Programs... Slide board to finish off a great session! # fitness #sportperformance #athletic development #dscfamily #onedaybetter

http://www.donskovsc.com/programs/sport-performance-training


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Sport Performance Spring Session is in full swing... Coach Sean demonstrating exercise protocol to DSC athletes! #dscfamily #fitness #athleticdevelopment #sportperformance.
Don't miss your chance to train like the pros... Registration is open for Summer Sessions.... http://www.donskovsc.com/programs/sport-performance-training
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Feed the brain and feed it often. Just make sure what you put in the right fuel... read more... #dscfamily #fitness #healthwellness 

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Your body needs an absolute minimum of 6-8, 8-ounce glasses of water/day. The best time to drink water is one glass, 30 min before a meal and 2.5 hours after a meal... Read more...
#fitness #dscfamily #strengthtraining

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Learn more @ www donskovsc.com
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