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Doni Wilson
255 followers -
Naturopathic doctor (ND), author of 'The Stress Remedy,' and creator of 'The Hamptons Cleanse.'
Naturopathic doctor (ND), author of 'The Stress Remedy,' and creator of 'The Hamptons Cleanse.'

255 followers
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Doni's posts

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So many women struggle with #fertility issues, and have trouble getting pregnant. #Naturopathy can help by supporting the body so that it can function optimally. If you can improve your health, you can improve your chances of conception – and be more likely to have a healthy #pregnancy.

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+Sandra Martini shares how she transformed her life by getting her health in order, losing 59 lbs, and reversing her diabetes – and offers some helpful tips to get your health back on track and restore balance to your life. 

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Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how to promote good bone health throughout your life. It is never too late to start!

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An Empowered Woman's Guide to Peri-Menopause
What is #perimenopause and when does it start? What are the symptoms, and most importantly, what can you do about them? Dr. Doni covers how #naturopathy can help support your body through this transition. 

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Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time, which can lead to adrenal distress. In most cases, the good news is that with the right support, #moms can recover from #adrenaldistress. 

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#Thanksgiving is not the only time to give thanks. Practicing #gratitude and #gratefulness all year round is shown to improve our overall health and reduce our #stress levels. Here’s how to get started: http://bit.ly/practicing-gratefulness

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Speaking of being grateful, here is one of my favorite family recipes – a traditional stuffing for Thanksgiving dinner, updated to be gluten-free.

I am very thankful for family traditions – happy #Thanksgiving!

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#PMS and #PMDD are more than just a monthly nuisance – they can have severe symptoms that turn our lives upside-down. Thankfully, there are things that we can do with #naturopathy to help support our bodies in combatting these symptoms.

#womenshealth #naturalhealth 

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Dr. Doni makes the connection between gluten sensitivity, intestinal permeability, stress, and fertility in an interview on the “Holistic Fertility and Wellness” show with Stephanie Risinger.

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Naturopathic medicine is uniquely suited to issues of #womenshealth . In the first segment in a series on women’s health issues, Dr. Doni talks about hormonal fluctuations, the neurotransmitter shifts that accompany them, and the simple actions you can apply to keep them in balance.


#naturopathy   #naturalhealth  
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