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Don Wansley
Worked at Force Sports Performance
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Don Wansley

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The aging Si still has a bit of pep in its step. Our review of the 2015 Honda Civic Si: http://cnet.co/1GM3V58
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Meet the newest member of ShotTracker, Klay Thompson.
Join his virtual camp here.
ShotTracker Store
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Dynamic ankle stretching
Don Wansley NASM-CPT,PES What is Stretching? Stretching, as it relates to physical health and fitness, is the process of placing particular parts of the body into a position that will lengthen, or elongate, the muscles and associated soft tissues. Upon unde...
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Functional Training
Don Wansley NASM-CPT,PES Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic ende...
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Local muscles
Don Wansley NASM-CPT,PES Local muscles are the stabilizer muscles that provide joint support and stabilizes the spine. These muscles help with sitting, standing, and other everyday movements. When we keep these muscles flexible and strong they help with the...
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Have him in circles
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Don Wansley

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“The work put in during the off-season has a direct impact on success during the regular season”- Klay Thompson 

The all-star knows best. Sign up for the Klay Thompson's Virtual Camp now and work with Klay during the offseason:
http://bit.ly/18lIUoc
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Shooting workout stats for the day.
How do you track your jumpers. 
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As a player, when you workout how do you track your shots?
Do you know your number of makes and misses?
What's your shot percentage?
You now can be interactive and accurate.
Click and watch the video for more info.
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Planes of Motion
Don Wansley NASM-CPT,PES Your body doesn't move in one dimension. If it did, you wouldn’t be able to move your leg away from you, toward you, in front and behind you. Your body moves in three dimensions, and the training programs should reflect that. Having...
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Have him in circles
52 people
Ashley Voitle-Briggs's profile photo
Brandon Case's profile photo
Maureen Charlton-Bennett's profile photo
Janelle Rowe's profile photo
Rahim Salahadyn's profile photo
charles wansley's profile photo
Doris Hullett's profile photo
Business News's profile photo
Deya Hroob's profile photo
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National Academy of Sports Medicine Certified Personal Trainer and Performance Enhancement Specialist
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  • Force Sports Performance
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Don Wansley is a coach and mentor teaching others to build their businesses the right way using the latest Social Media Marketing Strategies.
Introduction
I am a NASM-CPT,PES trainer specializing functional conditioning and interactive basketball skill development. I offer nutritional products as well as interactive shot tracking for your basketball player.
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