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Don Beavers
Donald M Beavers is a best-selling independent author that specializes in recipe, cuisine and cooking books and apps.
Donald M Beavers is a best-selling independent author that specializes in recipe, cuisine and cooking books and apps.
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What are the benefits of eating vegetarian? Some people become vegetarians because of the health benefits. It is much easier to eat healthy options when consuming a vegetarian diet. Others become vegetarians because of their view on the environment. Livestock uses and excessive amount of water which can be used elsewhere.

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Benefits if eating soup....
With the wide range of ingredients, soups have the potential to be very healthy. Most soups contain some sort of vegetable. It is recommended that Americans consume eight or more servings of fruits and vegetables per day. Soups can help you to reach this goal.

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Tips on making salads... The base of any good salad is a leafy vegetable. This can come in a variety of colors and flavors so it is best to experiment to find your favorite. Some popular options are spinach, romaine lettuce, iceberg lettuce and radicchio.

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Appetizer Tips and Ideas... Often your appetizers, though a small part of your event can turn it into something great and memorable or just one of those things people feel obligated to go to.        

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Dutch Oven Cooking Tips, Part One..... It’s easy to go wrong when it comes to Dutch oven cooking which is why we’ve created this list of advice for you, so that you can know how to properly use your Dutch oven to cook as well.

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Cajun Cuisine.. This delicious cuisine is a French inspired cuisine that relies heavily on southern game meats, often sea food, supplemented .

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Tropical Juicing with Pineapples....Pineapple juice is delightful but intense. It’s best to pair it with other fruits such as apples or melons. If you want to keep that tropical theme, add it to mango. Talk about a flavor explosion!

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Eating Desserts - For Your Health!
Desserts, especially those made from fruits and vegetables, can also contain needed vitamins and minerals. Pumpkin pie, for example, is a significant source of Vitamin B. Vitamin B helps to ease stress, treat anxiety and depression, aid memory and reduce heart-disease risk.

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How to cook with clams...Try your hand at a few at first, just remember that some of them won’t ever open up, so you might be cooking them correctly even if they aren’t opening up.

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