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Dojo's Family Martial Arts
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We will be moving to our new Ankeny location soon! No longer will we be at 2401 SE Tones, our new home will be 1810 SW White Birch Circle VERY SOON....
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WEEKLY WISDOM:
Peaks, Valleys and Plateaus
Most people deeply involved in the Martial Arts, see it as a lifestyle
and a powerful personal self development program.
Most of us like to train hard year round, and push ourselves to higher levels of skill, conditioning and achievement, in and out of the dojo. It’s part of being a successful achiever.
PEAKS:
Everyone has times that they are at a peak…mentally, physically and emotionally.
Especially as you prepare for, or right after you achieve a big goal like a rank promotion, or simply when you’re making strong gains in your progress. We’d all like to be able to stay at this peak level on a consistent basis. However, there will be occasional setbacks or obstacles that can cause you to level off a bit, at times it may even feel like you’re slipping backwards.
VALLEYS and PLATEAUS:
Injuries, distractions or other setbacks occur that occasionally delay our feeling of progress. Understand that this is part of the process, and you will get back sooner into a positive, progressive direction. Plateaus can be used as short term, temporary resting spots. Maybe it’s a maintenance training period or even a planned and deserved vacation or recharge.
Peaks, Valleys and Plateaus. Everyone experiences these natural processes somewhere in their training. The goal is to focus more on the peaks and progress rather hanging on the valleys and plateaus. Good habits, a positive mindset and proper planning will allow you to minimize the setbacks that can cause despair and discouragement.
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See results in no time! We are conveniently located near Clive, Lower Beaver, Oak Park, Highland Park, Union Park, Fairmont Park, Pleasant HIll, Altoona, Johnston, Norwoodville, Bondurant, Berwick, Saylorville, Saylor, Des Moines, or Ankeny, Iowa. If you want to get in shape and learn real Kids Karate, Extreme Teen Karate and Adult Martial Arts then Dojos Family Martial Arts is the perfect place for you!
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