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DoctorDoctor
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Better Connected After Hours Healthcare
Better Connected After Hours Healthcare

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Don't let the winter chills slow you down. Stay hydrated, eat nutritious foods high in antioxidants, proteins, fibres and get active with 30 mins of physical activities everyday to boost your immunity. Contact your GP in case any symptoms of illness still show up.
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Acne is a common skin disorder that affects people around the globe. A condition where dead skin cells and oil from skin clog your hair follicles and pores, causing breakouts. We share some basic precautions and self help tips to manage acne in our blog post. http://ow.ly/qdZN50hqhpt
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A sedentary lifestyle with increased amounts of screen time - either watching TV, playing computer games or surfing on the web - is one of the growing concerns and causes of obesity in children. Replace screen time with indoor and outdoor activities and games to make your child stay mentally and physically healthy and active.
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It's important to validate your after-hours MDS service. Does it hold a certificate of accreditation and meet all the compliance prerequisites for being an AMDS provider? Continue to our blog post to know about the latest after hour reform measures undertaken by the Australian government. http://ow.ly/NRxH50hqhcS
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Back pain is very common and affects most people at some point in their life. The major cause is damage to soft tissues supporting the spine, which may be triggered due to incorrect posture, sudden fall or injury, amongst others. While it generally improves in a few days, you must visit your doctor in case of acute pain, visible inflammation, loss of movement or stiffness for the right treatment pathway.
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20th June is Red Apple Day. It promotes good gut health and raises awareness through a month full of activities to fight Bowel Cancer. Remember, with timely screening, one can detect this cancer at an early stage and ensure the right course of treatment is undertaken. #BowelCancerAustralia #RedAppleDay http://ow.ly/Co6S50hqgXw
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Winter is arriving, and so is the season of the flu. Stay prepared and keep the infections at bay using the advice in this winter survival guide. http://ow.ly/NjOq50hqghB
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Research proves that exercise boosts your energy levels, increases confidence and helps you combat mild to moderate depression also preventing its recurrence. Try exercising outdoors everyday to reap its multiple benefits.
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Is your child complaining of ear aches and pains, itchiness or blisters around the ear? These may be early signs of an ear infection. http://ow.ly/ezCx50hqdEt It may be wise to undergo a physical examination by your physician if symptoms persist.
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Early infancy from 0 to 3 years is a crucial time period for the development of emotional, physical and mental health in children. Join us as we support Infant Mental Health week in efforts to increase awareness to those around us. http://ow.ly/HBH350hqdE4
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