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DOYOUYOGA.com
4,851 followers -
DOYOUYOGA is a global community for everyone who wants to upgrade their life with health, happiness and yoga.
DOYOUYOGA is a global community for everyone who wants to upgrade their life with health, happiness and yoga.

4,851 followers
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Don't hold the weight of the world on your shoulders.

Create space and relieve tension with this free class.

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All the cues to flip that dog. 🐢

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Avoid β€œlocking out” when in a weight bearing pose where the arms are fully extended.

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Work at a desk all day? πŸ’»πŸ“ž

Try this FREE program for a quick and effective solution to counter back pain, tight muscles + more ➀➀ https://buff.ly/2xJgqll

πŸŽ₯ karenmattar

#yogavideos #officeyoga

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#FestiveAndFit Pose of the Day: Heron Pose (Krounchasana)

Here's how to πŸ‘‰ https://buff.ly/2gwgClk

#yogachallenge #doyouyoga

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