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Give your wrists and forearms a break from all that typing ⌨️
Your body, energy levels, and even your productivity will feel the effects of these great yoga poses for the office. No mat, no yoga clothes? No problem!
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Have you signed up for the Everybody's #YogaChallenge yet? 😎

It's FREE and it's for YOU! 😍

Grab your spot! We're all starting January 23rd: bit.ly/2jGaJObο»Ώ
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Sweet dreams and sleep tight 😴
Having a hard time falling asleep and getting quality Zzz's? Try these yoga poses to help you sleep and relax into a much-needed, deep slumber.
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Start by giving thanks πŸ™ο»Ώ
Surprise. This isn’t a diet plan. There’s no β€œthree green drinks in the morning followed by fasting” suggestions here. Instead, this is a challenge for you to step up to. How can you eat more like a yogi? Well hot fuzz, have I got the scoop for you, my friend. Here are five fan-dango ways …
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Your guide to beautiful heart-opening in One-Legged King Pigeon πŸ’š

What are your favorite cues for Eka Pada Raja Kapotasana? 😍
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With so many different styles of yoga, how do you know which is right for you? πŸ€” DOYOUYOGA to your rescue πŸ˜‰ο»Ώ
The branches of yoga are Hatha, Raja, Mantra, Bhakti, Jnana, and Karma. Here's a clear, concise explanation of these six yogic disciplines.
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Because #yogaselfies have always been in style πŸ“ΈπŸ˜Žο»Ώ
These 18 vintage yoga photos prove that asana captured on camera has always looked cool.
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Be the 80s Action Hero of your yoga class with these MacGyver-inspired tips πŸ˜†ο»Ώ
MacGyver is legendary for his uncanny creativity and attention to detail. Here's how to bring MacGyver levels of resourcefulness to your yoga practice.
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So many amazing benefits in Dancer's Pose! πŸ’ƒ

What's your favorite thing about Natarajasana?πŸ•Ίο»Ώ
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Shred your fat with Sadie πŸ’ͺ You have nothing to lose other than pounds! πŸ™ƒο»Ώ
Trying to burn fat with yoga? Yoga Shred will kick things up a notch to help you get fit, get in shape, and burn away excess body fat. Find out how here.
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We want to be just like her when we grow up! πŸ‘΅πŸ»πŸ€Έβ€β™€οΈβ˜‚οΈο»Ώ
This amazing grandma is 83 and still skydiving her heart out!
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#8. You’ve started looking up tie dye tutorials to camouflage permanent pit stains on your yoga top or bra. πŸ˜‚πŸ€£ο»Ώ
Are offensive odors and wardrobe malfunctions getting in the way of your yoga practice? Here are ten telltale signs you need new yoga clothes.
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DOYOUYOGA is a global community for everyone who wants to upgrade their life with health, happiness and yoga.
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The heart of this community is YOU, your friends and hundreds of thousands of awesome people who make DOYOUYOGAΒ  a vibrant place of learning, living and inspiration.
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