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Dina Colman
Worked at Four Quadrant Living
Attended John F. Kennedy University
Lives in Danville, CA
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Dina Colman

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Excited to be a finalist in the Foreword Reviews Book of the Year Awards! Winners to be announced end of June!
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My book is now available for the Nook (Barnes & Noble) and all other digital formats!
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Here's to undoing our holiday and 2013 indulgences and giving our bodies a fresh, clean, healthy start to 2014! Who's joining me?
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Dina Colman

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Hot off the press... The Foreword Reviews IndieFab Book of the Year Results are in and my book, Four Quadrant Living: Making Healthy Living Your New Way of Life, is a GOLD WINNER in the Health Category! It just got announced in Las Vegas at the American Library Association Annual Conference. That's nine awards in total for my book. WOOHOO!
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Hi. My name is Dina, and I'm an email addict. I have a compulsion to try to keep up with my emails. Try as I might, it just doesn't happen. Lately, I have been feeling that my addiction is impacting my work productivity.

If you feel like your devices are getting in the way of other areas of your life (work, relationships, your own serenity), join me for the month of May and make a change - big or small.
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I never even knew what a burlesque dancer was before I met Cyndi. I had to look it up on the Internet. And, I’ve certainly never thought about wearing tassels on my breasts. In the past if someone had offered to send them to me, I would have thought “What?!” but instead, I replied, “Sure!” Why not be open to and embrace all ways of life, even if it seems outside of my comfort zone. I have begun to share my full, authentic, imperfect self with others. The gift I get in return is amazing.

Do you put up your guard or find yourself judging others without knowing their story? If so, come walk with me on this path of opening your heart and mind and let’s see where it will take us.
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The end of year is a great time to reflect on the year behind and look forward to the year ahead. A great way to do this is with The 2-0-1-4 Plan (click on the link below). The 2-0-1-4 Plan is about starting off the New Year with intention, motivation, and accountability for health and happiness. Be sure to post your plan in the comments section!
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People
Have her in circles
47 people
Janet Fazio's profile photo
William Argus's profile photo
Melissa Daimler's profile photo
Muhammad Rizky's profile photo
Patty Hagerty's profile photo
Olivier Compagne's profile photo
Kevin Magna's profile photo
Jenn Perell's profile photo
Tina Tedesco's profile photo
Work
Employment
  • Four Quadrant Living
    Author, Coach, Founder
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Danville, CA
Links
Story
Tagline
Creating Your New Health Destiny
Introduction

Dina Colman founded Four Quadrant Living to inspire others to live happier and healthier lives.

 
After her sister was diagnosed with Stage 3 breast cancer, and being told that she had an 87% chance of getting the disease herself, Dina left her high-tech corporate career and went back to school. She earned a master’s degree in holistic health education, learning how to reduce her odds of getting cancer by changing how she lived her life.

 

Fifteen years later, Dina and her sister are both cancer-free.
 
Dina inspires and informs others through her writing and one-on-one client sessions. She blogs and shares healthy living resources on her website. Her clients and readers are located throughout the United States, Canada, and 18 other countries on 6 of the 7 continents. She is author of Four Quadrant Living: Making Healthy Living Your New Way of Life (Oct 2013).

Education
  • John F. Kennedy University
    MA Holistic Health Education, 2000 - 2003
  • Kellogg School of Management
    MBA, 1993 - 1995
  • Pomona College
    BA Economics, 1986 - 1990
Basic Information
Gender
Female