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Dietitian Lavleen's Diet Insight™ clinic
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43 followers
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How and which fruits are healthy? Consumption of local produce and seasonal fruits leads to regulated blood sugar, which further optimize the functioning of all organs, making a person feel energetic as opposed to dull and lethargic. Fructose in sugar,…
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Daliya is unrefined wheat and is also a good source of fiber.  Daliya Idli with Vegetables is a unique dish which is made with Broken Wheat (Daliya) and Vegetables in an Idli’s form. These idli’s taste great when served hot with sambar and coconut…
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Urgently required female Receptionist/Front Desk Executive Location: Sector 21, Chandigarh Qualifications: Graduate minimum. B.Sc. or Diploma in Diet and Nutrition field preferred. Skills: – Proficiency in basic computers, internet, social media –…
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My blood type is O+, is there a special diet for my blood type? Well in theory you would need a high protein diet and lots of meat! But too much meat (protein) and too little carbohydrates can put a load on your kidneys and give you many unpleasant side…
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Requirements: M.Sc. or Diploma in Foods and Nutrition. No work experience required Proficiency in English speaking and writing Proficiency in computer skills – MS Office suite, social networking, online portals Outstanding communication skills Zeal to…
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Polycystic Ovary Syndrome (PCOS) is the most common endocrine (hormonal) disorder that affects about 10% of women. The underlying cause is unknown, but is thought to be related to insulin resistance. PCOS affects the body’s hormonal balance which can…
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About 70% women, who have conceived, are troubled by the thought of gaining weight… How to avoid putting excess weight during pregnancy Eat small meals frequently, every two-three hours Avoid too much sugar. Consume things that have natural sugar like…
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Do not cross limits of dark chocolate. While dark chocolate is better than milk and white chocolate due to the antioxidants it contains, it’s also higher in calories and saturated fat. Stick to no more than a square or two daily if you have chocolate…
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A quick brunch, a quick snack is what we sometimes need when we are too busy or when we are too lazy. The recipe of Chickpea ‘chana’ chaat is a quick one if you have leftover boiled chana (chickpeas) and not so quick if you do not have leftover  boiled…
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