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Peak Mind Coach
Working with the power of your mind to create peak performance
Working with the power of your mind to create peak performance
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Breath is so important and is taught in my Mindfulness Workshops.

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The New Scientist has the right idea.

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Many children today in year 6 can be worried about their SATS test. We've all suffered from examination nerves at one time or another and with this in mind I have designed a Mindfulness Meditation to help young children through this testing time. Good luck with your examination, I sincerely hope it goes well for you all.
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