Define Your Balance | Find Your Center | Unleash Your Sexy
As a Lifestyle-ist, Mind Body Specialist, and American Council on Exercise Certified Personal Trainer, I show women how to lead the balanced, centered, and sexy lives they deserve. I am the founder of DianaAntholis.com and the creator of the Unleash Your Sexy Program.
- George Washington UniversityMA Organizational Management, 2009 - 2010
- Fashion Institute of TechnologyBS Advertising and Marketing Communications, 2005
- American Council on ExerciseCertified Personal Trainer & Mind Body Specialist, 2011Certified Personal Trainer - certified to teach exercise one-on-one and in small groups, 2011. Mind Body Specialist - certified to teach yoga and Pilates one-on-one and in small groups, 2013
- Diana AntholisFounder, Author, Health Coach & Personal Training, 2011 - present
- Performance Advantage IncStrategy Consultant & Media Director, 2010 - present
- Enter: AdulthoodFounder and Writer, 2010 - present
- MEC NY | MediaVest NY | ViTRO Agency San DiegoMedia Planning, 2006 - 2009
How to Handle NEWNESS + Paris + New Blog + THE Workout of the Year | Mon...
What a great word, huh? When was the last time you felt whole. What can make you feel whole? That's your challenge for this week. Being in P
Getting Ahead: Middletown trainer teaches women to live on their own terms
Do you love your life? Are you living it on your own terms?
Shop Small Businesses – Fitness, Nutrition, Skincare, Coaching, Website ...
Monday, December 2nd online deals AKA CYBER MONDAY. I sure am looking out for deals on things I want/need. So I wanted to round up some of m
He Didn't Call - Dating Advice for Women - Diana Antholis #28
Dating advice for women: he didn't call, it's not the end of the world. Find out how to deal with it. Dating tips for women.
[time sensitive] Your Free Gift from Diana Antholis + One Medical Expire...
Hi <>! Can you believe it's been 3 weeks since my book launch party? Time is flying by--it's cold, snowing, and the holidays are approaching
The Push I Needed Today To Workout – On Greek butts, bikinis, Chinese fo...
"OMG my hips got bigger." -exclaimed by me, this morning. Two days ago, I thought my butt looked a bit bigger in my jeans. I wasn't sure if
The Book | “Unleashed: Live the Balanced, Centered, and Sexy Life You De...
Canada, click here to buy. Have a friend who is in desperate need of unleashing her
Do This Tonight to Have Glowing Skin | Candy's Corner
I want to welcome our new members to Candy's Corner! Once a month, I give you the best skincare advice so you can look and feel fantastic. F
Roast Pumpkin and Feta Risotto + Pumpkin Seeds Recipe (Vegetarian, Glute...
Sometimes you just want something different. Something a little fancy. Something you can brag to your Instagram friends about. (We all do it
23 Top Foods You Should Be Eating + Healthy Grocery Shopping List — Dian...
"I want to eat healthy but have no idea how to start. What do I buy at the grocery store?" Sound familiar? So here it is, the top foods that
Getting Ahead: Freehold Township nurse wants women to be comfortable in ...
Over 30 years ago, a woman came to me and my husband, a Freehold facial plastic surgeon, asking us for help. She needed surgery that no one
Vote For Your Free UYS Workout Video (delivered on Tues 8/27) — Diana An...
I've set a date. Actually, I've set two dates. Tuesday, August 27th: The announcement & delivery of your free UYS downloadable workout video
(video) How the Mind Body Connection Saved Me — Diana Antholis
Why did I start the Unleash Your Sexy brand? What was happening in my life when I felt unbalanced, uncentered, and unsexy? When was the mome
Revolution in Motion – A Better Way to Exercise and Relieve Pain — Diana...
"Your quality of life improves with RIM. It begins with a closer connection to your body, which starts to feel much more comfortable. You wi