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D'Feet Breast Cancer
6 followers -
Promoting and educating on early detection of breast cancer in Galveston county
Promoting and educating on early detection of breast cancer in Galveston county

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5k run training plan by Morgan Johnson Hoffman

Morgan Johnson Hoffman is the Head Coach of Team Playtri Elite, the #17 ranked USAT youth and junior elite development program in the country in 2013. She has generously donated her plan for training for a 5k walk.

The 5k Walk Plan can be found here: http://dfeeteventreg.com/…/20…/06/DFeet-2015-5K-Plan-Run.pdf

"Suggested programs are for informational purposes only. Always consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this web site, you assume the risk of any resulting injury."
~ Morgan Johnson Hoffman
USAT Certified Level 1 and Youth & Juniors Coach
USAC Certified Level lll Coach
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5k Walk Plan

Morgan Johnson Hoffman is the Head Coach of Team Playtri Elite, the #17 ranked USAT youth and junior elite development program in the country in 2013. She has generously donated her plan for training for a 5k walk.

The 5k Walk Plan can be found here: http://dfeeteventreg.com/here/wp-content/uploads/2015/06/DFeet-2015-5K-Plan-Walk.pdf

"Suggested programs are for informational purposes only. Always consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this web site, you assume the risk of any resulting injury."

~ Morgan Johnson Hoffman
USAT Certified Level 1 and Youth & Juniors Coach
USAC Certified Level lll Coach
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Captains can now register your team online. There are many random door prizes this year – even for Walkers!

To qualify as a Group, there must be at least 6 members. You must have a Captain, and you must have a Team name.
The deadline for registering as a team is September 28, 2015. All member registrations must be entered at the same time. Don’t forget to sign your name to each form!

You will get a FREE 5×7 color photo taken of your team and emailed to you after the D’Feet Breast Cancer Celebration of Life event!
Thank you for supporting D’Feet Breast Cancer! All money raised stays right here in Galveston County!

See our past teams on our Pinterest: https://www.pinterest.com/dfeetbrstcancer/dfeet-breast-cancer-teams/
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BREAST TEAM EVER - Captain Tim Mills has officially become our first team registrant for 2015! Whooo! Thank you, Tim and team! ... Hope the toddler is fit to run by October! :)
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Donate to D'Feet Breast Cancer while shopping at Amazon! Just go to smile.amazon.com and select "Dfeet Breast Cancer" as your charitable organization and start shopping! Thank you!
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#2015celebrationoflife October 24, 2015 for Certified 5k/10k run, 5k walk, 1k kids run/walk at @MoodyGardens Galveston
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#DFeetdonations Direct your United Way donations to D'Feet! With only 4% overhead, money stays in Galveston County.
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