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Friend That Cooks Personal Chef Service - Des Moines
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Warm black bean & quinoa salad in the making. A super healthy option for a filling lunch or hearty side, however, it makes a great meatless main dish as well!

http://www.friendthatcooks.com
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Healthy sweet potato scallion patties topped with curried cashew sauce over a bed of zoodles.

Our personal chefs customize each meal to your specific tastes & dietary needs. Eliminate decision fatigue, time & stress. Get your personal chef today. http://www.friendthatcooks.com.
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The most perfect little egg cups you ever did see!! 🍳 Save yourself some time & energy in the morning and let us prep your breakfast! http://www.friendthatcooks.com
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Sunday Funday is a lot more fun when your meal prep is already finished for the week! Eliminate food stress! Let our personal chefs plan your menu, do your grocery shopping, cook your food, and stock your refrigerator with a weeks’ worth of healthy and delicious meals ready to heat and eat! Your weekday self will thank you for all the meals your Sunday self didn’t have to make! http://www.friendthatcooks.com
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Seared chicken breast atop purple yam & parsnip puree & fried shishito peppers. Inspirational meal prep dishes made by our personal chefs.

Learn more at http://www.friendthatcooks.com
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Chicken fajita enchiladas with black beans, traditional elotes, & scratch-made pico & guacamole.🔥What more could you ask for!? #DateNight #MealPrep

http://www.friendthatcooks.com
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Sumac dusted grilled cod with arugula chimichurri, spaghetti squash and pan roasted cherry tomatoes. Nothing beats fresh fish with the fresh and pungent flavor of herbed chimichurri sauce! http://www.friendthatcooks.com
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Low carb, low calorie, chicken & salmon meal prep. Not together of course! Which one of these delicious creations would you devour first!?

📸Pictured:
Pan seared chicken & salmon with giardiniera tapenape, roasted pepper & artichoke, wilted spinach, topped with goatcheese.
(4-5 net carbs & 340-270 cals)

http://www.friendthatcooks.com
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A perfect balance of meat and veggies in this chicken & black bean salad. Healthy & packed with fiesta flavors. Your fork is waiting! 🍴 http://www.friendthatcooks.com
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🌈Chef Krystal making the rainbow for her clients today!
http://www.friendthatcooks.com
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