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Desire To Know
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We didn’t really know what kind of dog we were looking for. We just hoped something would turn up.
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Are you frustrated about weight loss supplementation, how to use, what to use and how much to use?
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Detoxification (Detox) or Cleansing
Cellular or tissue detox or whole body cleansing have gained in popularity and acceptance over recent years. The concept is simple. Over time we allow to accumulate in our cells & tissues certain (many unknown) toxic items from the air, water and food we eat.
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Cholesterol free - So what?
Since the introduction of the predictive correlations between blood cholesterol levels and coronary heat disease by Dr. Ancel Keys in the 1950's, the words "High Cholesterol" have become one of the most feared phrases in the average annual medical check-up.
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One of the most feared phrases following the annual medical examination is “your cholesterol is elevated”. This is usually followed by a discussion of impending heart attacks and the requirement to eliminate saturated fat and cholesterol from your diet.
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What Should Children Eat?
An increased awareness of the incidence and perils of childhood obesity has many parents asking the question – so what should my child eat? Most parents could easily make a list of what not to eat. Many, particularly those with “picky” eaters at the table, have some difficulty or are confused about what is best and how to get their children to eat what is best for them.
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Obesity and Priorities
Data exposing the national obesity disaster has become common fare for the media today. I won’t bore you with any more statistics but just remind you that the health hazards of carrying those extra pounds of fat are many and far reaching. Incidence of adult obesity is a depressing matter and even more depressing when we look at the numbers for children.
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The Mediterranean diet—rich in fruits, vegetables, fish, olive oil, nuts and whole grains—has long been hailed as a heart-healthy eating plan. But new research suggests its health benefits may be limited to the rich and well-educated.
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The K diet can be used effectively for rapid weight loss in adolescents with morbid obesity. Loss in lean body mass is blunted, blood chemistries remain normal, and sleep abnormalities significantly decrease with weight loss.
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Breakfast of Champions

Push that snooze button one less time and you could be doing something to help in achieving a healthier lifestyle, eating breakfast.

Mom was right (even if you may not want to admit it); breakfast is the most important meal of the day. Although we have all heard it before, let’s review the many concrete reasons to start your day off with a solid meal.
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