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The Healthetarian Woman

The Healthetarian Woman's posts

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Homemade Pizza
Nothing tastes as good as a fresh, hot, homemade pizza!  Friday nights are pizza night at our house.  We ditched the fast-food pizza years ago and started saving money and our health by making it at home. Homemade pizza is not hard to make.  I can made a la...

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Lentil And Rice Vegetable Stew
Here is a great recipe for a simple and delicious stew that is easy to put together, quick to cook and tasty to eat! Here is what you'll need: 1/2 cup dry lentils 1/2 cup brown rice 1/2 cup plain soy tvp 1 cup baby carrots, sliced 1 cup celery, sliced 2 cup...

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Black Bean Taco Salad
My new favorite Mexican dish is taco salad made with homemade baked corn tortilla chips, salsa and vegan cheese sauce.  I usually have all the ingredients on hand and the chips, salsa and cheese already made and ready to go, because we like to have snacks d...

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Homemade Low-Fat Baked Corn Tortilla Chips
On taco nights at my house we love having chips and homemade salsa.  These chips are super easy to make, low-fat and have no added oil.  All you need to make these tasty chips is corn tortillas and salt. Stack about eight tortillas on a cutting board and cu...

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Quick And Easy Vegan Cheese Sauce
Nothing taste better than nachos made with homemade baked tortilla chips , cheese sauce and salsa . When I was completely dairy free I really needed a quick and easy "cheese" sauce that would make taco night at my house more pleasant. My nut-free vegan sauc...

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Quick And Easy Salsa From Food Storage
Wednesday nights are always taco/Mexican nights at my house.  Our main dish varies from week to week but we always have homemade baked corn tortilla chips and homemade salsa. In the summer months you may want to use fresh vegetables for this recipe, especia...

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Feed Your Family 101: Menu Planning On A Five Week Rotating Schedule
It's 5:00 p.m. You have been busy all day doing your homemaking work or perhaps you work at a job all day and you come home exhausted. You need to get dinner on the table, but you have no idea what to fix for supper. You feel rushed, your family is hungr...

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Recipes For Food
RECIPE INDEX Breakfast Peaches 'N Cream Overnight Oats Easy Oatmeal Pancakes Peanut Butter Banana Oat Waffles-GLUTEN FREE Fresh Fruit Breakfast Bowl Vegan Peanut Butter French Toast Lunch/Dinner "Chikn" Fried Steak Chicken Meat Loaf "Chikn" Noodle Soup "You...

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Recipes For Life
Gluten-Free, Dairy-Free Tips Six Tips For Eating Gluten Free And Dairy Free Without Breaking The Bank Home & Family How To Eat Dirt Power Of Prayer Patience Is A Virtue A Few Of My Favorite Things When Mother Is Sick~Living With Chronic Illness And He Walks...

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FREE e-Book
Enter your email address: Delivered by FeedBurner I began researching on the internet in 2012 after I got REALLY sick. I looked at all different kinds to diets from gluten-free, dairy-free, low-fat, vegetarian, vegan, Mediterranean.  What I found was it wa...
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