Welcome back to another episode of The Vibrant Health Podcast! This week, we talk about all things metabolism.
Most of us know what our metabolism is and maybe even understand the basics of how it works. But, there is quite a bit we've never been taught, including:
+ The 3 types of metabolism you've never heard of.
+ How your oxidation rate determines your overall health.
+ What you can do to support your body's needs right now, based on YOUR specific metabolism type.