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Dejan Antić
Attends University of Life
Lives in Dekani
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Dejan Antić

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PR Saturday ... deadlift 190kg.

200kg deadlift, here I come :)
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Oskar Faarkrog's profile photoJan Gantar's profile photoDejan Antić's profile photo
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Hvala Jan! :)
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Dejan Antić

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For all of you people, looking to step up your training intensity, this is the article to read. Comment, +1 and share ;)
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Great exercise for improving your ankle mobility. The green exercise band can be bought on Amazon.
 
Great exercise for improving your ankle mobility. Great ankle mobility is a must for doing squats with great form.
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Strength tip: Next time you're at the gym, lifting weights, chalk up your hands to get an instantaneous strength boost (10% or more).
Weightlifting chalk allowed me to boost my strength by 10% in just one workout. Find out which weightlifting chalk works best and where to buy it.
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My Google+ page needs a fresh new start. Deleted all of the old posts and now I'm ready to start from scratch :)
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My guest post on Skinny-Fat Transformation just got published. In this post I talk about how to count calories, the easy and effortless way, for more lean muscle mass.

Enjoy!
If you learn how to count calories, the right way, you'll be able to take your physique to the next level. Click the title to learn how to count calories.
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Great stuff, for all skinny-fat sufferers out there! Check it out :)
 
My new 35-page eBook on building wide shoulders is out now! Get it for FREE by clicking here: http://bit.ly/1kFSYwB
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For anyone interested in learning how to squat, I just finish writing a mammoth post that shows you how to do just that. Everything you need to know about squats - full of pictures and videos. Check it out ;)
The barbell squat is the best exercise for building muscle. Learn how to squat today – everything you need to know about perfect squat form.
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Forgot to mention this on Google+, but last month, I opened the doors to my premium muscle building course called The Ultimate Muscle Building Blueprint. 7+ years worth of training experience, all in one course (diet, training, mindset and recovery).

If you're new to lifting weights, this is a must have. Check it out today ;)
The Complete Guide to Packing On Slabs of Rock-Hard Muscles.
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What an awesome morning :) #morningmotivation  
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People
Work
Occupation
Helping people make the most out of their lives.
Skills
Nutrition, exercise, copywriting, SEO, business consulting, customer support.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Dekani
Previously
Koper - Yellowstone - New York - San Francisco - Chicago - Denver - Vienna - Banja Luka - Munster - Venezia - Kirdorf
Story
Tagline
Do awesome stuff.
Education
  • University of Life
    High-Fidelity Living, present
  • Faculty of Management Koper
    Management, 2005 - 2009
Basic Information
Gender
Male
Birthday
November 8